For most starting out on their journey to a better body, the advice of ‘bulking up’ and ‘cutting down’ is never too far away. Most guys are advised to do this (we say ‘most guys’ because girls don’t really look to ‘bulk’). And so, with this advice, many bodybuilders will look absolutely diced and shredded … Read more Arnold Schwarzenegger Thinks You Should Not Bulk During Off-Season
Check These 8 Signs Off If Your A Serious Lifter Lifting is a lifestyle and it can quickly take over your routine. If you train every day eat according to your body’s needs than it becomes a part of your life. However some people go to the gym to socialize rather than train. So here … Read more Check These 8 Signs Off If Your A Serious Lifter
If You Get Stuck, Turn To The Germans To Help You Out. [Article via the expert team at GenerationIron.com] Let’s face it. Sometimes you suddenly hit a peak in your muscle development. You have that next goal that you want to reach, that next level in muscle growth, but for some reason you just can’t … Read more Break Through Your Plateaus With German Volume Training
Best Testosterone Boosters That Shockingly Build Muscle Faster Testosterone is the most important hormone in your body for building muscle and getting stronger. Without testosterone in your body you wouldn’t have an increase in body fat and reduced muscle mass. Your libido would be low, you would feel depressed and constantly fatigued. So testosterone plays an … Read more Best Testosterone Boosters That Shockingly Build Muscle Faster
Maximize Your Arm Growth With This Training Program! Aside from diet being %70 of muscle growth and recover training is very important as well. Without training your muscle fibers won’t tear themselves and your body won’t need to build them bigger and stronger. When it comes to arm training and if you stuck at a … Read more Maximize Your Arm Growth With This Training Program!
Collin Clark and Glenn Ubelhor are getting ready for Collin’s first bodybuilding competition. The two have become fast-friends through the process. “I feel great,” Collin said. “I’m so happy to be doing this. Bodybuilding is in my blood and I always wanted to do this ever since I was a kid.” Collin has made an amazing … Read more Man With Down Syndrome Ready For Bodybuilding Competition!
Here are some interesting tricks to boost up your body’s muscle building power that you probably didn’t know about. Natural Testosterone Boosters Natural testosterone boosting supplements can be found in any supplement store and are a great tool to help give your body that extra boost to build muscle without using steroids. Some popular brands … Read more Natural Tricks To Building Muscle
5 Myths Of Weightlifting There is lots of information of over the web shared back and forth about training tips and techniques that may or may not be true. This creates conflicts between what a person should believe about weight training and it can become hard to separated what is true and what is not. Read below for … Read more 5 Myths Of Weightlifting
Arnold Schwarzenegger’s Workout Routine! Arnold Schwarzenegger is a former professional bodybuilder. He began weight training around the age of 15 and won his first Mr. Universe title at the age of 20. Arnold won the Mr. Olympia contest seven time’s until he decided to retire from the stage. He is one of the most iconic … Read more Arnold Schwarzenegger’s Workout Routine
3 Reasons Why You’re Not Ripped! If you follow a strict diet and stay away from fast foods such as french fries, burgers, ice cream, etc – but aren’t getting leaner. You train your a** off five to six times a week in the gym – but you just aren’t getting the leanness you want. … Read more 3 Reasons Why You’re Not Ripped