What Happens If You Eat Too Many Carbs? We all know the feeling you get after eating a large bowl of pasta. Your stomach swells up and you feel like you just gained 10 pounds. Surprisingly carbohydrates are a very important fuel source for your body. Without them it would be hard to have any energy … Read more What Happens If You Eat Too Many Carbs?
5 Fast Food Meals That Are Worse For You Than Pizza. Everyone loves to eat pizza because of its delicious cheesy toppings and crunchy crust. But pizza isn’t always the most nutritional source of food. An average 2 slices of pizza can be almost 600 calories with 23 grams of fat and that’s excluding dips. … Read more 5 Fast Food Meals That Are Worse For You Than Pizza
How To Enjoy Pizza And Still Stay Fit With These Simple Rules! Everyone loves pizza. Lets face it, pizza is one of those foods you can’t stay away from. Pizza make an awesome cheat meal for athletes who are looking to get in some extra carbohydrates and calories. However if the title of this post … Read more How To Enjoy Pizza And Still Stay Fit With These Simple Rules!
High Protein Food For Building Muscle And Losing Fat We have all heard of high protein diet’s for increasing muscle building, as this method has grown to be a very popular diet system for many athletes. High protein diets aren’t only used to build muscle but to also help aid in weight loss. The reason for … Read more High Protein Food For Building Muscle And Losing Fat
Effective Clean Bulking Meal Plan! Bodybuilders have always taken to approaches to getting big and shredded. When a bodybuilder refers to “bulking” they are eating as much food as possible while training for muscle growth. Following the bulking period a bodybuilder will calorie-restrict they diet and foot intake in order to burn body fat – … Read more Effective Clean Bulking Meal Plan!
How Calum Von Moger Makes His Meals! Calum Von Moger is an Austrian 3x Mr. Universe bodybuilding winner. Some people say Calum is the present day Arnold Schwarzenegger or Arnold 2.0 because he was crowned Mr. Universe at the age of only 25. If you want to read more about why Calum is consider the … Read more How Calum Von Moger Makes His Meals
It is no secret that animal farming is terrible for the environment. However, it is also common knowledge that veggie burgers kind of suck compared to “the real thing”. Sorry veggies, you know it’s true. But fear not, a Californian start-up is hoping to create synthesized, meat-free cheeseburgers by 2016. Impossible Foods is using re-synthesized plant … Read more Believe It Or Not But They’ve Actually Made Meat From Vegetables Only!
If your struggling to put on muscle and you feel you’ve tried everything. Check out these quick tips on building muscle that actually work. All of these tips are proven through studies to help produce lean muscle within the human body. So if you aren’t already using these tips in your training and eating routine … Read more Muscle Building Tips That Work
New Quest Bar Pumpkin Pie Flavor! Quest Nutrition released their latest flavor of quest bar – with the season of fall in mind. Quest’s new Pumpkin Pie Flavored protein bar will satisfy your taste-buds without the excessive carbs and sugar from traditional protein bars. Quest bars are sugar free and low in carbohydrates due to … Read more New Quest Bar Pumpkin Pie Flavor
4 Easy Ways To Build Muscle Fast! Here are 4 easy ways to start gain the desired muscle you’ve always wanted. #1 Weight Train Sign up to a local gym and create a schedule to train. Train your muscle groups separately each day of the week. Your workout should consist of various exercises targeting the specific … Read more 4 Easy Ways To Build Muscle Fast