One Of The Most Shredded Athletes Alive On Earth

The Most Shredded Athletes Alive

One Of The Most Shredded Athletes Alive On Earth! They say he is the one of the most shredded organisms alive!  Meet Helmut Strebl he is 45 years old and absolutely shredded! Helmut’s physique is so lean that you can almost use him as a human anatomy model for the muscles of the human body. … Read more One Of The Most Shredded Athletes Alive On Earth

WATCH: Ronnie Coleman – Why I Kept My Job As a Police Officer

Ronnie Coleman - Why I Kept My Job As a Police Officer

Ronnie Coleman — Why I Kept My Job As a Police Officer! Ronnie Coleman, one of the biggest most successful bodybuilder in history was also known for working as a police officer. He would still work 8 hours a day and put the training in at the gym while he was competing in the Mr. … Read more WATCH: Ronnie Coleman – Why I Kept My Job As a Police Officer

The Evolution Of Bodybuilding

Firstly how did bodybuilding start? A small history lesson. Bodybuilding has been around for quite sometime now. It began in the early 1890’s with the arrival of Mr. Eugene Sandow to which the current Olympia statue is modeled from. The first bodybuilding contest ever held was called “The Great Show” and it was staged in … Read more The Evolution Of Bodybuilding

Ukrainian Arm Wrestler Breaks The World Record Bicep Curl!

World Record Bicep Curl

Ukrainian Arm Wrestler Breaks The World Record Bicep Curl! Einstein once said “Don’t worry about your difficulties in mathematics. I can assure you mine are still greater”. I think this can be applied to Denis Cyplenkov who had the monumental task of curling a bar about the size of a UFC heavyweight with strict form. … Read more Ukrainian Arm Wrestler Breaks The World Record Bicep Curl!

Insulin Hormone in Bodybuilding

Insulin Hormone in Bodybuilding

Insulin Hormone in Bodybuilding Simple tips to ensure that the hormone promotes lean muscle mass, not fat! If you thought that bodybuilding was simply about lifting weights a few times per week, eating chicken and egg whites, and chugging down a protein shake now and again, then you’re very, very much mistaken as bodybuilding isn’t … Read more Insulin Hormone in Bodybuilding

Rich Piana’s Total Net Worth In 2017

Rich Piana's Total Net Worth In 2017

Rich Piana’s Total Net Worth In 2017! Rich Piana is not only a massive bodybuilder but he is a business man. He has made a lot of his success from his YouTube channel where he publishes video related to bodybuilding. Rich is a very active bodybuilder on social media and he continuously updates his social … Read more Rich Piana’s Total Net Worth In 2017

This Hypertrophy Chest Workout Will Put Size On Your Chest

This Hypertrophy Chest Workout

This Hypertrophy Chest Workout Will Put Size On Your Chest! Everyone wants to have a bigger chest. But it is easier said than done. Arnold Schwarzenegger had one of the best chests in bodybuilding. His chest was incredibly thick and perfectly sculpted. In the bodybuilding and fitness world the pectorals are one of the most popular muscle groups. Having … Read more This Hypertrophy Chest Workout Will Put Size On Your Chest

Frank McGrath – Workout and Diet

Frank McGrath

Frank McGrath — Workout and Diet If you’re familiar with the supplement company Animal, you’ll be familiar with Frank ‘Wrath’ McGrath, whether you realize it or not. Frank is one of the main faces of Animal, and less than a decade or so ago, the black and white promotional images he appeared in for the … Read more Frank McGrath – Workout and Diet

BREAKING NEWS: Lee Priest Leaves Hospital

Lee Priest Leaves Hospital

BREAKING NEWS: Lee Priest Leaves Hospital! After all the tragic fitness industry news, finally, we gots a good one! The blond Myth Lee Priest has made a great recovery, after having a heart infection problem. Lee Priest posted on his personal Instagram, a real cool picture attached with: Finally out of hospital a big thank … Read more BREAKING NEWS: Lee Priest Leaves Hospital

The Mini Hulk & Shortest Bodybuilder

Shortest Bodybuilder

The Mini Hulk & Shortest Bodybuilder! Born and in Pennsylvania-USA, Vince Brasco had a lot of health problems shortly after his birth. Starting by having a build up of fluid in brain, we can be a very bad thing! And also he was diagnosed with a a achondroplastic dwarf syndrome. View this post on Instagram Living … Read more The Mini Hulk & Shortest Bodybuilder