Ukrainian Arm Wrestler Breaks The World Record Bicep Curl!

World Record Bicep Curl

Ukrainian Arm Wrestler Breaks The World Record Bicep Curl! Einstein once said “Don’t worry about your difficulties in mathematics. I can assure you mine are still greater”. I think this can be applied to Denis Cyplenkov who had the monumental task of curling a bar about the size of a UFC heavyweight with strict form. … Read more Ukrainian Arm Wrestler Breaks The World Record Bicep Curl!

Zac Efron’s Official Workout Routine For Baywatch

Zac Efron

Zac Efron’s Official Workout Routine For Baywatch! It is always amazing seeing actor’s physiques’ transform from one look to another for role’s in movies’ or just for the lifestyle. Wouldn’t it be awesome to see and know exactly what they were doing to transform their physique’s? Well Zac Efron a popular actor in the movie “Neighbors” … Read more Zac Efron’s Official Workout Routine For Baywatch

Bradley Martyn Goes To Planet Fitness And Trolls The Place

Bradley Martyn Goes To Planet Fitness

Bradley Martyn Goes To Planet Fitness And Trolls The Place! We are going to break the news first before you get into the video but Bradley does not get kicked out of the place. He decides to spend a long time in the gym in order to see what all the hype is about it. … Read more Bradley Martyn Goes To Planet Fitness And Trolls The Place

Huge Bodybuilder Does An Incredible Split Jump In Mid-Air

Huge Bodybuilder Does An Incredible Split Jump

Huge Bodybuilder Does An Incredible Split Jump In Mid-Air! Posing is a very large component to bodybuilding competitions. Bodybuilders spend countless weeks and months preparing for a show that happens on a single day. They must makes sure their poses are perfect in order to do well during the judging. It’s like the old saying goes … Read more Huge Bodybuilder Does An Incredible Split Jump In Mid-Air

How To Measure Your Muscle Gains Properly

How To Measure Your Muscle Gains Properly

How To Measure Your Muscle Gains Properly! The best way to tell if you are making progress is from visual evidence. One of the only ways you can see visual evidence is if you are measuring your body. By measuring certain areas of your body you will be able to determine if they have grown. Everyone see’s … Read more How To Measure Your Muscle Gains Properly

Arnold Schwarzenegger Talks About His Self Esteem Issues

Arnold Schwarzenegger Talks About His Self Esteem Issues

Arnold Schwarzenegger Talks About His Self Esteem Issues. Via GenerationIron.com Even The Greatest Of All Times Has Body Dysmorphia. When a bodybuilder decides to make a change to their physique it can stem from multiple different reasons. For some they simply want to be strong and look the same way. There are those who find that … Read more Arnold Schwarzenegger Talks About His Self Esteem Issues

MUST WATCH – All I Want For Christmas Is Gains (Mariah Carey Parody)

All I Want For Christmas Is Gains

MUST WATCH — All I Want For Christmas Is Gains (Mariah Carey Parody) All I Want For Christmas Is Gains!!!! Wouldn’t it be a wonderful Christmas if anything and everything that could make you gains was free of charge! Free protein powders and pre-workouts, gym memberships, foods from grocery stores! Well not of that would … Read more MUST WATCH – All I Want For Christmas Is Gains (Mariah Carey Parody)

Bradley Martyn’s Incredible 5 Year Transformation

Bradley Martyn’s Incredible 5 Year Transformation

Bradley Martyn’s Incredible 5 Year Transformation! Bradley Martyn is a bodybuilder who has an incredible aesthetic look to his physique. His physique almost looks near identical to Arnold Schwarzenegger during his prime years. Bradley has been known to post funny  and educational videos related to bodybuilding and fitness. He is also known for posting a video squatting … Read more Bradley Martyn’s Incredible 5 Year Transformation

The Time Johnnie Jackson Tore His Hamstring Deadlifting 821lbs

Johnnie Jackson Tore His Hamstring Deadlifting 821lbs

Johnnie Jackson Tore His Hamstring Deadlifting 821lbs! In this post we share a video of Johnnie Jackson tearing his hamstring during a deadlifting contest. If you would like to skip to the video please scroll to the bottom of this post. About Johnnie Jackson: Johnnie Jackson is an incredibly strong bodybuilder. His training partner is Branch Warren … Read more The Time Johnnie Jackson Tore His Hamstring Deadlifting 821lbs

Norwegian Bodybuilders Living In A Tiny Village Making Them Look Even Bigger

Norwegian Bodybuilders Living In A Tiny Village

Norwegian Bodybuilders Living In A Tiny Village Making Them Look Even Bigger! A bodybuilder’s ultimate goal is to look as big as possible. They formulate their lifestyle around eating and training in order to maximize muscle growth. A certain group of bodybuilders think they have found the answer to living bigger lives. Below we have … Read more Norwegian Bodybuilders Living In A Tiny Village Making Them Look Even Bigger