Kai Greene Will Compete at the 2016 Arnold Classic

While loading up the bar for dead-lifts Kai and Marc Lobliner trained together. Kai explained that he is not done and is on a mission to bring the best and biggest package we have ever seen that some believe would have won the Olympia 2015. So it is offical and Kai Greene will be stepping on stage at … Read more Kai Greene Will Compete at the 2016 Arnold Classic

Muscle Building Tips That Work

If your struggling to put on muscle and you feel you’ve tried everything. Check out these quick tips on building muscle that actually work. All of these tips are proven through studies to help produce lean muscle within the human body. So if you aren’t already using these tips in your training and eating routine … Read more Muscle Building Tips That Work

Which Fat Burners Work?

Which Fat Burners Work

Which Fat Burner Supplements Work? Most people struggle with sticking to a diet in order to lose weight and drop their body-fat. This struggle pushes people to look for a faster alternative and one of those alternatives is fat burning supplements. Fat burning supplement company’s always promise weight lose and appetite suppression. These company’s also … Read more Which Fat Burners Work?

First Ever Gravity Release Bench Press Called MAXX BENCH

Maxx Bench is a new bench that allows athletes to train with heavy weight without a spotter. This new bench press design was created by Dave Vorozilchak who got the idea from a vehicle floor jack hydraulic system. There is small petal that the individual can press with their foot if they get stuck trying to … Read more First Ever Gravity Release Bench Press Called MAXX BENCH

People That Took Bodybuilding To The Extreme

People That Took Bodybuilding To The Extreme

People That Took Bodybuilding To The Extreme! Bodybuilding is about having the biggest, leanest, and proportionate physique on stage. Proportionality most comes from genetics which also play a major role in determining the best. People will always look for faster ways to build muscle even if its costs them their health and even their life. As … Read more People That Took Bodybuilding To The Extreme

If You Gave Up Sugar For Good, What Would Happen?

Gave up sugar

If You Gave Up Sugar For Good, What Would Happen? Sugar can be considered a poison to the body and can cause serious health complications down the road. Consuming too much of something if never good for the body especially when it comes to sugar. In this article we are going to show you five … Read more If You Gave Up Sugar For Good, What Would Happen?

Top 4 Places To Make The Best Muscle Gains

Top 4 Places To Make The Best Muscle Gains! Have you ever wondered if you lived somewhere else with a better gym, more famous bodybuilders, or even restaurants; you would be gaining more muscle? Well if you were wondering than you’ve stumbled across the right place. Below is a list of the top 4 places on … Read more Top 4 Places To Make The Best Muscle Gains

How To Enjoy A Thanksgiving Feast Without Putting On The Pounds

If you are trying to pack on the mass, than maybe you don’t mind the extra layer. But if you are trying to lose weight and lean down than you might want to find out a few extra dieting tips to make up for that holiday binge. An average thanksgiving dinner has over 2,000 calories … Read more How To Enjoy A Thanksgiving Feast Without Putting On The Pounds

The Long-Term Effects of Drug Free Bodybuilding

The Long-Term Effects of Drug Free Bodybuilding! Natural bodybuilding is training to change your physique and strength over the course of time. Most athletes engage in natural bodybuilding because it provides them with an exhilarating and satisfying feeling of accomplishment when they see progress. However the changes you make to your body can be both … Read more The Long-Term Effects of Drug Free Bodybuilding

New Quest Bar Pumpkin Pie Flavor

New Quest Bar Pumpkin Pie Flavor! Quest Nutrition released their latest flavor of quest bar – with the season of fall in mind. Quest’s new Pumpkin Pie Flavored protein bar will satisfy your taste-buds without the excessive carbs and sugar from traditional protein bars. Quest bars are sugar free and low in carbohydrates due to … Read more New Quest Bar Pumpkin Pie Flavor