10 Things No One Tells You Before You Join A Gym

[the_ad id=”231″] 10 Things No One Tells You Before You Join A Gym Repost From http://www.telegraph.co.uk/ By: Scott Laidler 1. It’s not just about the gym When you first sign up for a gym membership, the normal intention is to head there a couple of times a week to get some pretty attainable results. The reality is … Read more 10 Things No One Tells You Before You Join A Gym

Effective Clean Bulking Meal Plan!

Effective Clean Bulking Meal Plan! Bodybuilders have always taken to approaches to getting big and shredded. When a bodybuilder refers to “bulking” they are eating as much food as possible while training for muscle growth. Following the bulking period a bodybuilder will calorie-restrict they diet and foot intake in order to burn body fat – … Read more Effective Clean Bulking Meal Plan!

The Top 5 Natural Bodybuilders In The World

The Top 5 Natural Bodybuilders In The World! It is obvious that steroids are in the sport of bodybuilding and also exist across other sports as well. But that doesn’t mean everyone who competes in the sport uses them. A so called “Natural Athlete” is an athlete who has not used performance enhancing drugs to better their … Read more The Top 5 Natural Bodybuilders In The World

5 Myths Of Weightlifting

5 Myths Of Weightlifting

5 Myths Of Weightlifting There is lots of information of over the web shared back and forth about training tips and techniques that may or may not be true. This creates conflicts between what a person should believe about weight training and it can become hard to separated what is true and what is not. Read below for … Read more 5 Myths Of Weightlifting

Arnold Schwarzenegger’s Workout Routine

Arnold Schwarzenegger's

Arnold Schwarzenegger’s Workout Routine! Arnold Schwarzenegger is a former professional bodybuilder. He began weight training around the age of 15 and won his first Mr. Universe title at the age of 20. Arnold won the Mr. Olympia contest seven time’s until he decided to retire from the stage. He is one of the most iconic … Read more Arnold Schwarzenegger’s Workout Routine

How Calum Von Moger Makes His Meals

Calum Von Moger

How Calum Von Moger Makes His Meals! Calum Von Moger is an Austrian 3x Mr. Universe bodybuilding winner. Some people say Calum is the present day Arnold Schwarzenegger or Arnold 2.0 because he was crowned Mr. Universe at the age of only 25. If you want to read more about why Calum is consider the … Read more How Calum Von Moger Makes His Meals

Testosterone and Muscle Growth. How Does It Work?

Most athletes and weight lifters already have an understanding of the connection between testosterone and its muscle building properties. Steroids being used in professional sports only reinforce the relationship between testosterone and muscle building – creating the idea of the more testosterone you have the more muscle you can build. We are going to give … Read more Testosterone and Muscle Growth. How Does It Work?

Believe It Or Not But They’ve Actually Made Meat From Vegetables Only!

It is no secret that animal farming is terrible for the environment. However, it is also common knowledge that veggie burgers kind of suck compared to “the real thing”. Sorry veggies, you know it’s true. But fear not, a Californian start-up is hoping to create synthesized, meat-free cheeseburgers by 2016. Impossible Foods is using re-synthesized plant … Read more Believe It Or Not But They’ve Actually Made Meat From Vegetables Only!

Ronnie Coleman Talking About Who Involved Him Into Steroid Use

Ronnie Coleman Talking About Who Involved Him Into Steroid Use

Ronnie Coleman Talking About Who Involved Him Into Steroid Use! This post will show you a video on Ronnie Coleman talking about who involved him into steroid use. Ronnie Coleman is an 8x Mr Olympia winner and one of the most successful bodybuilder of all time. He has taken steroids over his career in bodybuilding as it … Read more Ronnie Coleman Talking About Who Involved Him Into Steroid Use

Bodybuilder Frank McGrath Shows Off His Jaw Dropping Vascularity

Bodybuilder Frank McGrath Shows Off His Jaw Dropping Vascularity. Vascularity has always been a must have feature for a lot of bodybuilders and it can make a physique look indescribable. When you train blood flows to your targeted muscle group pushing your veins towards your skin creating a vascular look. The leaner you are the … Read more Bodybuilder Frank McGrath Shows Off His Jaw Dropping Vascularity