This category contains the latest information and news on health and nutrition within bodybuilding.
It can seem almost paradoxical for athletes to go vegan. After all, going vegan, as pointed out previously at Never Fear Failure, necessitates a well-balanced diet of legumes, wholegrain, nuts, seeds, berries, fruits, and vegetables. The inability to follow such a diet will lead to a dietary deficiency (though supplements can help). And it can seem as if athletes, who 40