New Quest Bar Pumpkin Pie Flavor

New Quest Bar Pumpkin Pie Flavor! Quest Nutrition released their latest flavor of quest bar – with the season of fall in mind. Quest’s new Pumpkin Pie Flavored protein bar will satisfy your taste-buds without the excessive carbs and sugar from traditional protein bars. Quest bars are sugar free and low in carbohydrates due to … Read more New Quest Bar Pumpkin Pie Flavor

PROTEIN BEER is on it’s way!

Protein Beer

PROTEIN BEER is on it’s way! This is Brewtein As most of you already know drinking a six-pack of beer doesn’t lead to six-pack abs. But one man is hoping to change that and his name is Blake Konrardy. Blake Konrardy being a beer lover, workout enthusiast, and big dreamer is attempting to launch a line of … Read more PROTEIN BEER is on it’s way!

6 Foods That Will Help You Build Muscle and Lose Fat

Foods That Will Help You Build Muscle

6 Foods That Will Help You Build Muscle and Lose Fat! Getting the proper nutrition your body needs is essential when it comes to build muscle and burn fat. You must be consuming the three macro-nutrients on a daily basis. These three macro-nutrients are carbs, proteins, and fats. Carbohydrates give your body the energy it … Read more 6 Foods That Will Help You Build Muscle and Lose Fat

7 Major Nutrition Mistakes that Bodybuilders Make

Nutrition Mistakes

7 Major Nutrition Mistakes that Bodybuilders Make If you want to be a bodybuilder and you can train your ass off in the gym ! Don’t forget these 7 common mistakes that bodybuilders make.First of all keep in mind that a good diet is crucial to build up an impressive physique, and the majority of … Read more 7 Major Nutrition Mistakes that Bodybuilders Make

Jay Cutlers 8 Week Mass Building Trainer

Jay Cutlers 8 Week Mass Building

Jay Cutlers 8 Week Mass Building Trainer Jay Cutler a famous 4 time Mr. Olympia winner breaks down his nutrition into a science and explains why eating more food in your diet to build muscle is what separates the beasts from the boys. Jay Cutler requires more food in one day than most of use … Read more Jay Cutlers 8 Week Mass Building Trainer