Benefits Of Juicing For Health And Fitness

Benefits Of Juicing For Health And Fitness

June 26, 2019 Reda 0

The Juicing Craze Juicing is not exactly new in the world of health and fitness. However, it wasn’t until the early 2000s that it made its debut as the latest weight loss miracle solution. Since then, everyone from professional athletes and celebrities to stay at home moms have endorsed the practice. And it is every bit as popular today as 40

Protein Shake Mistakes That Are Holding Back Your Nutrition

Protein Shake Mistakes That Are Holding Back Your Nutrition

June 7, 2019 Reda 0

Many fitness gurus rave about the power of the protein shake. This delicious post-workout boost contains flavorful ingredients and packs a nutritional punch. However, it’s easy to get it wrong. With so many protein products and smoothie practices out there, it can be tricky to nail the right recipe. The results? We’re talking excess sugar, low-quality ingredients, and nutritional deficits. 40

Can CBD Help Treat Bipolar Disorder?

Can CBD Help Treat Bipolar Disorder?

May 8, 2019 Reda 0

It’s estimated that around 4% of adults in the United States of America are diagnosed with a mental health disorder, including bipolar disorder. Now, hemp oil with its various natural benefits, is known to provide relief to physical and psychological issues; however, the question remains, does it help with bipolar episodes as well? CBD and hemp extract are quite popular 40

How You Can Incorporate Delicious Meals On A Strict Diet

How You Can Incorporate Delicious Meals On A Strict Diet

May 2, 2019 Reda 0

When it comes to losing weight and living a healthier lifestyle, the first thing many people think about is going to the gym or working out. And there’s nothing wrong with adding exercise or physical activity to your daily routine. However, exercise isn’t the number one factor in whether a person is able to lose weight or not. By far, 40

Strangest Tips to Get Rid of Your Vices

Strangest Tips to Get Rid of Your Vices

April 10, 2019 Reda 0

If you want to replace your vices with virtues, don’t be easy on yourself. You just need to discipline yourself the way a parent disciplines a 2-year old. Don’t give yourself excuses. Identify the truth of the situation and face it. Here are the strangest tips to get rid of your vices Change the way you think Don’t stop doing 40

Health Tips You Wish You Knew Before Lifting Weights

Health Tips You Wish You Knew Before Lifting Weights

April 3, 2019 Reda 0

Weight lifting can improve your overall health and give you the dream body most people wish to have. Unfortunately, many people who hit the gym never get to realize the results they hoped for. There are various misconceptions surrounding weight lifting and most people never ask for professional coaching, to begin with. Nothing could be more counterproductive. It is important 40

Eat What You Want and Be Healthy: 5 Ways to Cut Back on Food

Eat What You Want and Be Healthy: 5 Ways to Cut Back on Food

April 2, 2019 Reda 0

While losing weight is the end goal for many Americans, the overall health of your body is the real prize when it comes to reducing food intake. What you bring into your body is just as important as exercising. If you are looking to lose weight your diet is a great place to start, we are not telling you how 40

Athletes Can Go Vegan, Too!

Athletes Can Go Vegan, Too!

March 29, 2019 Reda 0

It can seem almost paradoxical for athletes to go vegan. After all, going vegan, as pointed out previously at Never Fear Failure, necessitates a well-balanced diet of legumes, wholegrain, nuts, seeds, berries, fruits, and vegetables. The inability to follow such a diet will lead to a dietary deficiency (though supplements can help). And it can seem as if athletes, who 40

Common Injuries after a Slip and Fall on Ice

Common Injuries After a Slip and Fall on Ice

March 27, 2019 Reda 0

When temperatures rise and then suddenly fall (known as a melt-freeze cycle), conditions can quickly become icy and snow can turn into freezing rain. With how unpredictable the weather is lately, it can be hard for cities to keep up with salting the roads, sidewalks, and parking lots. It’s an extremely dangerous time, especially for the elderly, who could suffer 40

Is Keto Advisable For Bodybuilding?

Is Keto Advisable For Bodybuilding?

March 25, 2019 Reda 0

If you’re still not familiar with the Keto diet, it’s time to know a bit more about it since it’s the hottest diet around these days. Keto is short for the Ketogenic diet. Basically, it’s a high-fat, moderate protein, and very-low-carbohydrate diet. It’s different than other diets that are usually high in carbohydrates and low or moderate in fats and 40