Most athletes and weight lifters already have an understanding of the connection between testosterone and its muscle building properties. Steroids being used in professional sports only reinforce the relationship between testosterone and muscle building – creating the idea of the more testosterone you have the more muscle you can build. We are going to give … Read more Testosterone and Muscle Growth. How Does It Work?
If your struggling to put on muscle and you feel you’ve tried everything. Check out these quick tips on building muscle that actually work. All of these tips are proven through studies to help produce lean muscle within the human body. So if you aren’t already using these tips in your training and eating routine … Read more Muscle Building Tips That Work
4 Easy Ways To Build Muscle Fast! Here are 4 easy ways to start gain the desired muscle you’ve always wanted. #1 Weight Train Sign up to a local gym and create a schedule to train. Train your muscle groups separately each day of the week. Your workout should consist of various exercises targeting the specific … Read more 4 Easy Ways To Build Muscle Fast
6 Foods That Will Help You Build Muscle and Lose Fat! Getting the proper nutrition your body needs is essential when it comes to build muscle and burn fat. You must be consuming the three macro-nutrients on a daily basis. These three macro-nutrients are carbs, proteins, and fats. Carbohydrates give your body the energy it … Read more 6 Foods That Will Help You Build Muscle and Lose Fat
7 Major Nutrition Mistakes that Bodybuilders Make If you want to be a bodybuilder and you can train your ass off in the gym ! Don’t forget these 7 common mistakes that bodybuilders make.First of all keep in mind that a good diet is crucial to build up an impressive physique, and the majority of … Read more 7 Major Nutrition Mistakes that Bodybuilders Make
Jay Cutlers 8 Week Mass Building Trainer Jay Cutler a famous 4 time Mr. Olympia winner breaks down his nutrition into a science and explains why eating more food in your diet to build muscle is what separates the beasts from the boys. Watch this video on YouTube Jay Cutler requires more food in one … Read more Jay Cutlers 8 Week Mass Building Trainer