Emotional Story Of A Bodybuilder Named Dennis

Emotional Story Of A Bodybuilder

Emotional Story Of A Bodybuilder Named Dennis! In this post we have linked a video of an emotional story of a bodybuilder named Dennis. Dennis a introvert bodybuilder who only knows about building muscle struggles with social life. In this short clip he invites a local girl out on a date. Also check out “Worlds … Read more Emotional Story Of A Bodybuilder Named Dennis

6 Foods That Will Help You Build Muscle and Lose Fat

Foods That Will Help You Build Muscle

6 Foods That Will Help You Build Muscle and Lose Fat! Getting the proper nutrition your body needs is essential when it comes to build muscle and burn fat. You must be consuming the three macro-nutrients on a daily basis. These three macro-nutrients are carbs, proteins, and fats. Carbohydrates give your body the energy it … Read more 6 Foods That Will Help You Build Muscle and Lose Fat

7 Major Nutrition Mistakes that Bodybuilders Make

Nutrition Mistakes

7 Major Nutrition Mistakes that Bodybuilders Make If you want to be a bodybuilder and you can train your ass off in the gym ! Don’t forget these 7 common mistakes that bodybuilders make.First of all keep in mind that a good diet is crucial to build up an impressive physique, and the majority of … Read more 7 Major Nutrition Mistakes that Bodybuilders Make

Kai Greene’s Posing Routine At The 2015 Arnold Classic

Kai Greene's Posing Routine

Kai Greene’s Posing Routine At The 2015 Arnold Classic! Kai Greene also known as the peoples champ was not able to compete in the 2015 Mr Olympia competition. The reasons are still unknown but we hope to see him in next years competition. Also check out “19 Year Old Kai Greene Posing In A Bodybuilding … Read more Kai Greene’s Posing Routine At The 2015 Arnold Classic

5 Weightlifters With Classic Physiques

Classic Physiques

New school vs Old School Physiques – 5 Weightlifters With Classic Physiques The modern day bodybuilding physiques differ greatly in proportion compared to the older classic physique look. Famous athletes such as Frank Zane, Arnold Schwarzenegger and even Dwayne Johnson all have class physiques. Classic physiques are proportioned in a way were the waist is tight … Read more 5 Weightlifters With Classic Physiques

Rich Piana’s Music Video Called “Get Swoll” Is Something To Watch

Rich Piana's Music Video

Rich Piana’s Music Video Called “Get Swoll” Is Something To Watch Rich Piana is an American bodybuilder and actor. He has admitted to using anabolic steroids on his YouTube channel. But he also provides great advice for people looking to build muscle themselves. Rich talks about various topics within bodybuilding and provides entertainment for athletes … Read more Rich Piana’s Music Video Called “Get Swoll” Is Something To Watch

Jay Cutlers 8 Week Mass Building Trainer

Jay Cutlers 8 Week Mass Building

Jay Cutlers 8 Week Mass Building Trainer Jay Cutler a famous 4 time Mr. Olympia winner breaks down his nutrition into a science and explains why eating more food in your diet to build muscle is what separates the beasts from the boys. Jay Cutler requires more food in one day than most of use … Read more Jay Cutlers 8 Week Mass Building Trainer

Eat Large Meal Plan Jay Cutler 2015

Eat Large Meal Plan Jay Cutler 2015! Jay Cutler eats roughly 4,700 calories per day. His diet is constructed around a 40/40/20 macro nutrient ratio meaning he comprises 40% protein, 40% carbohydrates and 20% fats. Below is Jay Cutlers daily meal plan to help build your own mass-terpiece JAY’S DAILY MEAL PLAN Meal 1 Whole Eggs 2 … Read more Eat Large Meal Plan Jay Cutler 2015

5x Mr. Olympia Phil Heath Explains Why You Should Be Cocky

Olympia Phil Heath

5x Mr. Olympia Phil Heath Explains Why You Should Be Cocky! For the fifth time in a row, Phil Heath has one the Olympia title for 2015. But it may come as no surprise to some people who are fans of the fitness industry. Phil Heath has proven himself to be an unsociable force in bodybuilding … Read more 5x Mr. Olympia Phil Heath Explains Why You Should Be Cocky