Bodybuilding Misconceptions

Bodybuilding Misconceptions: The Most Important Muscle to Keep Strong

September 18, 2019 Reda 0

When you see the word bodybuilding, what’s the first thing you think of? If you’re like most people, your mind probably goes straight to images of oiled up men and women flexing their massive muscles, wearing little to nothing, parading on a stage, right? Well, that’s what it is, in a nutshell, but bodybuilding is a competitive sport and there’s 40