WATCH: Epic Arm Day Motivation – Monster Biceps Edition
Biceps, Biceps, and more BICEPS!
Arms are the go to body part for any lifter to pump up.
You sometimes here bodybuilders say arm day is their favorite training day because of this very reason.
Your arms are one of the first things people notice and they are very easy to show off.
One of the things that make up the size of you bicep is the peak
The larger your bicep peak is the bigger your arms will look!
Add in some vascularity and you will look like a monster.
In this post we have linked a video that compiles clips of bodybuilders with freakishly large arms.
If today is your arm training day than we highly suggest watching it before you train for the extra boost in drive and motivation!
See the video below:
Also checkout “Building A Bicep Peak, What You Need To Know!”