Caffeine And Ephedrine – Does It Increase Weight Loss?
First Off Lets Ask The Question’s:
What Is Caffeine?
Caffeine is a stimulant for the body’s nervous system. It is one of the worlds most widely consumed drugs. It is classified under psychoactive substance or drug. A Psychoactive substance is a chemical based substance that changes the brains functions such as perception, consciousness, and mood.
Caffeine works by blocking the actions of adenosine on receptors within the body. Adenosine induces drowsiness so when it its blocked you become more alert. Caffeine is found in drinks such as coffee, cola, and tea. It can also be taken on its own in tablets or pills.
What is Ephedrine?
Ephedrine is a medication created from the plant called “Ephedra Sinica” This plant is found in lands across southwestern North America, northern Africa, and southern Europe. The plant grows along shores or sandy soils that have direct sun light from the sun.
Ephedrine is used to treat low blood pressure in individuals and has also been used for treatments with asthma, obesity, and narcolepsy. It’s primary function is to increase the activity of norepinephrine on adrenergic receptors.
Norepinephrine is a chemical that functions in the human brain as a hormone and neurotransmitter. It’s release is higher during situations that involve stress or danger. This is also known as the fight or flight response.
So What Is The ECA Stack (Ephedrine Caffeine and Aspirin Stack)?
The ECA stack is a stack that contains Ephedrine, Caffeine, and Aspirin. This stack is a weight loss combination that individuals take in order to dramatically increase their body’s ability to burn body fat. The EC stack is just Ephedrine and Caffeine for individuals who cannot tolerate the aspirin.
Ephedrine in weight loss supplements was legal until recently being restricted in United states and Canada. This restriction was placed on the ingredient ephedrine in weight loss supplements because of reports where individuals were having heart attacks and strokes because of these supplements. Ephedrine however can still be purchased on its own know in supplement stores within Canada.
Does The ECA Stack Work?
Various studies were done on to test the effectiveness of the ECA stack and weight loss. One study conducted with a placebo controlled group found the stack to be effective at fat loss in moderately obese individuals. Another study found that stacking ephedrine with caffeine improves athletic performance in individuals.
Ephedrine promotes weight loss but only short term. Stacking ephedrine with caffeine puts your body into a thermogentic state.
Thermogenic means a raise in the body’s core temperature. This raise in body temperature has been known to promote fat loss because the body is trying to regulate the temperature back to normal. Since your body is working hard to regulate its temperature it is using energy by burns calories. If you are burning more calories off throughout the day than you are taking it in then you will burn body fat.
Yes this stack will work in promoting fat loss however it will have increased effects if the user is already eating a lower calorie diet.
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Side Effects Of ECA Stack
Even though the ECA stack is effect there are some side effects that come with it especially in long term use. Some side effects are:
Cardiovascular side effects: Hypertension, Cardiac arrhythmias, and Angina pectoris.
Nervous system side effects: Insomnia, confusion, anxiety, agitation
Increased Sweating: Increase Acne, Acne vulgaris
Other sides effects might include:
- Decreased or difficulty in urinating due to vasoconstriction in the renal arteries.
- Users might encounter are headaches, dry mouth, and dizziness.