Dexter Jackson Chest And Leg Workout For The 2016 Olympia

Dexter Jackson Chest And Leg Workout For The 2016 Olympia

Dexter Jackson Chest And Leg Workout For The 2016 Olympia

Dexter Jackson also known as ‘The Blade’ has been competing in bodybuilding for a long time. He is 46 years old and has not yet talked about any retirement from bodybuilding. His first Olympia competition was in 1999 and he placed 9th out of the other competitors.

Dexter Jackson

In the 2008 Mr Olympia he placed first and just last year he placed 2nd after Phil Heath took first. Dexter has recently created a YouTube channel where he posts interesting videos on his training and progress.

Considering Dexter has been at the bodybuilding game for a long time he can definitely provide some great advice and knowledge from his person experience throughout his training years.


In this post we have linked a video where he is training with legendary bodybuilding coach Charles Glass. Charles is one of the most recognized bodybuilding coaches in the game. Dexter has been under the guidance of George Farah “The Pro Maker” who is also said to be currently training Kai Greene.

See the video below were Dexter Jackson shares his chest and leg workout with trainer Charles Glass:

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