Benefits of Doing Squats with Weights

Benefits of Doing Squats with Weights

September 12, 2017 Never Fear Failure 0

Benefits of Doing Squats with Weights! Squats are amazing for a complete lower body workout. They work excellently on most of the major muscle groups such as hips, thighs, and buttocks. Squats are a versatile set of exercises. The best thing about squats is they can be done anywhere and everywhere. You can use equipment if you want. It can 40

How Much Protein Do You Need To Build Muscle

How Much Protein Do You Need To Build Muscle?

August 2, 2017 Never Fear Failure 0

How Much Protein Do You Need To Build Muscle? You have probably heard it multiple times before but we will say it again protein is very important for building and preserving muscle mass. When it comes to how much you need to build muscle you have to look at your training as well as your body-weight. First off we will 40

Fitness Hacks For Men

Fitness Hacks For Men: 11 Scientifically Proven Hacks

July 28, 2017 Never Fear Failure 0

Fitness Hacks For Men: 11 Scientifically Proven Hacks! Muscles don’t just grow –you need to exercise to achieve the body you want. More than just a physical activity, there is a science behind getting the best results in the shortest amount of time. With so many workouts you can choose from, it’s hard to create a list. To help you 40

Big Ramy is Looking Huge

Big Ramy is Looking Huge For The 2017 Mr. Olympia!

July 21, 2017 Never Fear Failure 1

Big Ramy is Looking Huge For The 2017 Mr. Olympia! Most people believe that Big Ramy will eventually be the one who will challenge Phil Heath for the Olympia title. For those of you who may not know who Big Ramy is; Ramy who also goes by his real name Mamdouh Elssbiay, is a massive bodybuilder who recently began competing 40

Best Bodybuilding Motivation Videos 2017

Best Bodybuilding Motivation Videos 2017

July 19, 2017 Never Fear Failure 0

Best Bodybuilding Motivation Videos 2017! Some days it can be hard to find the motivation to train. Or it might feel like you are just going through the motions at the gym. You’ve been told countless times that you have to “want it” bad enough but you just can’t get into it. In this article we have found some of 40

How Long Can You Stop Working Out For

How Long Can You Stop Working Out For?

June 28, 2017 Never Fear Failure 0

How Long Can You Stop Working Out For Until You Begin To Lose Muscle? If you have to stop training for due to something that has come up such as being sick or even have a lack of motivation this is known as a retraining phase. This phase could potential set you back all of the progress you have made 40

Muscle and Fitness: 15-MINUTE TEX-MEX CHICKEN SALAD

Muscle and Fitness: 15-MINUTE TEX-MEX CHICKEN SALAD

June 16, 2017 Never Fear Failure 0

Muscle and Fitness: 15-MINUTE TEX-MEX CHICKEN SALAD! Five main ingredients and 15 minutes are all you’ll need to prepare a satiating, muscle-friendly meal. We thought this would be a very neat article to share from Muscle & Fitness. Eating healthy fare doesn’t require an all-night cookathon that leaves every pot and pan in your home stacked ceiling-high in the sink. 40

Jacked New York Police Officer

Jacked New York Police Officer Talks About His Training

May 24, 2017 Never Fear Failure 0

Jacked New York Police Officer Talks About His Training! A NYPD officer named Michael Counihan has taken his fitness above and beyond. Weighing 205 lbs and standing at a height of 5’9 or 175 cm’s he has a lot of lean muscle on his physique. There is a certain level of fitness require when being a police officer and Michael 40

Dwayne Johnson (The Rock's) Weekly Workout Routine

Dwayne Johnson (The Rock’s) Weekly Workout Routine

May 9, 2017 Never Fear Failure 0

Dwayne Johnson (The Rock’s) Weekly Workout Routine! Dwayne Johnson who also goes by his ring name “The Rock” is a very popular movie actor and professional wrestler. Ever since he left professional wrestling he has had his wrestling name stick with him. What makes him stand out from the rest of the movie actors is his muscular physique. For many years, 40

Strongman Franz Muellner Lifts A Helicopter

Strongman Franz Muellner Lifts A Helicopter On His Shoulder’s

April 26, 2017 Never Fear Failure 0

Strongman Franz Muellner Lifts A Helicopter On His Shoulder’s – Guinness World Record! There is nothing more impressive than lifting a massive helicopter on your shoulder’s. Strongman Franz Muellner attempts to break a Guinness world record by showing his superhuman strength. In the video we have linked below Franz attempts to break his own world record for the heaviest weight 40