Alcohol and Bodybuilding – Everything You Need to Know

Alcohol and Bodybuilding

Alcohol and Bodybuilding! Let’s face it, bodybuilding is very much a sport which places a huge emphasis on sacrifice, as in reality, bodybuilding isn’t so much a sport at all, but rather an entire lifestyle and a way of life. For people who think that bodybuilding is simply about spending an hour or so in … Read moreAlcohol and Bodybuilding – Everything You Need to Know

What Are Activated Charcoal Oral Supplements?

What Are Activated Charcoal Oral Supplements

What Are Activated Charcoal Oral Supplements? Activated charcoal is a potential natural treatment used in adsorbing and trapping toxins in its pores. It does this by attracting heavy metals through a magnetic force binding these toxins to its surface. There are certain supplements that allow you to ingest activated charcoal in order to adsorb toxins … Read moreWhat Are Activated Charcoal Oral Supplements?

Muscle and Fitness: 15-MINUTE TEX-MEX CHICKEN SALAD

Muscle and Fitness: 15-MINUTE TEX-MEX CHICKEN SALAD

Muscle and Fitness: 15-MINUTE TEX-MEX CHICKEN SALAD! Five main ingredients and 15 minutes are all you’ll need to prepare a satiating, muscle-friendly meal. We thought this would be a very neat article to share from Muscle & Fitness. Eating healthy fare doesn’t require an all-night cookathon that leaves every pot and pan in your home … Read moreMuscle and Fitness: 15-MINUTE TEX-MEX CHICKEN SALAD

Can You Eat Junk Food and Lose Weight?

Can You Eat Junk Food and Lose Weight

Can You Eat Junk Food and Lose Weight? First off lets give you a simple answer to this question that you all probably all want to hear. YES you can lose weight by eating just junk food! But before you go indulge in everything in sight. You can only lose weight by watching your calories when you are eating junk food. … Read moreCan You Eat Junk Food and Lose Weight?

Frequent Sauna Use Can Protect Men From Dementia

Frequent Sauna Use Can Protect

Frequent Sauna Use Can Protect Men From Dementia! Sometimes after a long workout some of us like to enjoy some time in the sauna. It can help to relieve stress and sore muscles after a workout. But surprisingly it is doing more good to your body than you realized. According to a study conducted by the … Read moreFrequent Sauna Use Can Protect Men From Dementia

Reasons Why You Should Drink Salty Water Every Morning

Drink Salty Water

Reasons Why You Should Drink Salty Water Every Morning Adding salt to your water every morning could change your life and health. Drinking salty water every morning has a variety of health benefits if you are consistent. Below are the list of main reasons why you should start drinking salty water regularly: Hydration – If you … Read moreReasons Why You Should Drink Salty Water Every Morning

The Top 10 Healthiest Foods

#1: Lemons Why They’re Healthy: Just one lemon has more than 100 percent of your daily intake of vitamin C, which may help increase “good” HDL cholesterol levels and strengthen bones. Citrus flavonoids found in lemons may help inhibit the growth of cancer cells and act as an anti-inflammation. You can add lemon juice to your … Read moreThe Top 10 Healthiest Foods