4 Easy Ways To Build Muscle Fast

4 Easy Ways To Build Muscle Fast

October 8, 2015 Never Fear Failure 0

4 Easy Ways To Build Muscle Fast! Here are 4 easy ways to start gain the desired muscle you’ve always wanted. #1 Weight Train Sign up to a local gym and create a schedule to train. Train your muscle groups separately each day of the week. Your workout should consist of various exercises targeting the specific muscle group for that day 40

3 Reasons Why You’re Not Ripped

October 7, 2015 Never Fear Failure 0

3 Reasons Why You’re Not Ripped! If you follow a strict diet and stay away from fast foods such as french fries, burgers, ice cream, etc – but aren’t getting leaner. You train your a** off five to six times a week in the gym – but you just aren’t getting the leanness you want. Your diet might not be 40

Emotional Story Of A Bodybuilder

Emotional Story Of A Bodybuilder Named Dennis

October 6, 2015 Never Fear Failure 0

Emotional Story Of A Bodybuilder Named Dennis! In this post we have linked a video of an emotional story of a bodybuilder named Dennis. Dennis a introvert bodybuilder who only knows about building muscle struggles with social life. In this short clip he invites a local girl out on a date. Also check out “Worlds Strongest Kid In A Power-lifting 40

Foods That Will Help You Build Muscle

6 Foods That Will Help You Build Muscle and Lose Fat

October 6, 2015 Never Fear Failure 0

6 Foods That Will Help You Build Muscle and Lose Fat! Getting the proper nutrition your body needs is essential when it comes to build muscle and burn fat. You must be consuming the three macro-nutrients on a daily basis. These three macro-nutrients are carbs, proteins, and fats. Carbohydrates give your body the energy it needs to fuel your workouts. 40

Kai Greene's Posing Routine

Kai Greene’s Posing Routine At The 2015 Arnold Classic

October 3, 2015 Never Fear Failure 0

Kai Greene’s Posing Routine At The 2015 Arnold Classic! Kai Greene also known as the peoples champ was not able to compete in the 2015 Mr Olympia competition. The reasons are still unknown but we hope to see him in next years competition. Also check out “19 Year Old Kai Greene Posing In A Bodybuilding Competition” In this post we 40

Classic Physiques

5 Weightlifters With Classic Physiques

October 2, 2015 Never Fear Failure 0

New school vs Old School Physiques – 5 Weightlifters With Classic Physiques The modern day bodybuilding physiques differ greatly in proportion compared to the older classic physique look. Famous athletes such as Frank Zane, Arnold Schwarzenegger and even Dwayne Johnson all have class physiques. Classic physiques are proportioned in a way were the waist is tight and narrow but the width 40

Jay Cutlers 8 Week Mass Building

Jay Cutlers 8 Week Mass Building Trainer

October 1, 2015 Never Fear Failure 2

Jay Cutlers 8 Week Mass Building Trainer Jay Cutler a famous 4 time Mr. Olympia winner breaks down his nutrition into a science and explains why eating more food in your diet to build muscle is what separates the beasts from the boys. Jay Cutler requires more food in one day than most of use would eat in two or 40

Eat Large Meal Plan Jay Cutler 2015

October 1, 2015 Never Fear Failure 0

Eat Large Meal Plan Jay Cutler 2015! Jay Cutler eats roughly 4,700 calories per day. His diet is constructed around a 40/40/20 macro nutrient ratio meaning he comprises 40% protein, 40% carbohydrates and 20% fats. Below is Jay Cutlers daily meal plan to help build your own mass-terpiece JAY’S DAILY MEAL PLAN Meal 1 Whole Eggs 2 eggs Cutler Nutrition Total Protein 40

Olympia Phil Heath

5x Mr. Olympia Phil Heath Explains Why You Should Be Cocky

September 30, 2015 Never Fear Failure 0

5x Mr. Olympia Phil Heath Explains Why You Should Be Cocky! For the fifth time in a row, Phil Heath has one the Olympia title for 2015. But it may come as no surprise to some people who are fans of the fitness industry. Phil Heath has proven himself to be an unsociable force in bodybuilding and the Mr. Olympia. There 40