How Long Can You Stop Working Out For

How Long Can You Stop Working Out For?

June 28, 2017 Never Fear Failure 0

How Long Can You Stop Working Out For Until You Begin To Lose Muscle? If you have to stop training for due to something that has come up such as being sick or even have a lack of motivation this is known as a retraining phase. This phase could potential set you back all of the progress you have made 40