Frank McGrath

Frank McGrath – Workout and Diet

November 3, 2017 Reda 2

Frank McGrath – Workout and Diet If you’re familiar with the supplement company Animal, you’ll be familiar with Frank ‘Wrath’ McGrath, whether you realize it or not. Frank is one of the main faces of Animal, and less than a decade or so ago, the black and white promotional images he appeared in for the company went viral, and became 40

Lee Priest Leaves Hospital

BREAKING NEWS: Lee Priest Leaves Hospital

October 21, 2017 Reda 0

BREAKING NEWS: Lee Priest Leaves Hospital! After all the tragic fitness industry news, finally, we gots a good one! The blond Myth Lee Priest has made a great recovery, after having a heart infection problem. Lee Priest posted on his personal Instagram, a real cool picture attached with: Finally out of hospital a big thank you for all the well 40

Shortest Bodybuilder

The Mini Hulk & Shortest Bodybuilder

October 16, 2017 Reda 0

The Mini Hulk & Shortest Bodybuilder! Born and in Pennsylvania-USA, Vince Brasco had a lot of health problems shortly after his birth. Starting by having a build up of fluid in brain, we can be a very bad thing! And also he was diagnosed with a a achondroplastic dwarf syndrome. Living with integrity means: Not settling for less than what you 40

Why Sleep is Important to Attain Your Goals

Why Sleep is Important to Attain Your Goals

October 4, 2017 Reda 0

Why Sleep is Important to Attain Your Goals! Do you hit the gym hard every day but hit the sack late? If that is the case, then something is getting between you and your desired health goals. That something is adequate sleep. Yes, sleep is that important. Inadequate sleep can negatively affect how you perform in the gym. A study 40

Super Shredded 67

Super Shredded 67 Years Old Striptease Dancer

October 1, 2017 Reda 0

Super Shredded 67 Years Old Striptease Dancer! Bill Hendricks is 67 years old natural lifter, USMC veteran, and also a striptease dancer at Dallas club Lebare, with an amazing shredded lean physique, and pumped six pack! Thank you to everyone at LaBare Dallas for a great night! #labaredallas A post shared by Bill Hendricks (@billh1950) on Sep 23, 2017 at 40

Eugen Sandow From 1894

Rare Video Of Eugen Sandow From 1894

September 27, 2017 Reda 0

Rare Video Of Eugen Sandow From 1894! For those who don’t know who’s Eugen Sandow, this is a great video that will show you the father of bodybuilding posing more than 100 years ago! Most of people today know who’s Arnold Schwarzenegger, Lou Ferrigno, as first people in bodybuilding. However, even if this sport in not popular, but this was 40

Bodybuilder With Cerebral Palsy

Bodybuilder With Cerebral Palsy Won A Medal

September 26, 2017 Reda 0

Bodybuilder With Cerebral Palsy Won A Medal! 24 years old, this great and brave bodybuilder won a medal in Califonia. Sam was hitting the gym for the last 10 years, he start bodybuilding at the age of 14 years old, without letting his health condition to stop him from working out. For Sam, this like a dream come true! After 40

Alcohol and Bodybuilding

Alcohol and Bodybuilding – Everything You Need to Know

September 25, 2017 Reda 0

Alcohol and Bodybuilding! Let’s face it, bodybuilding is very much a sport which places a huge emphasis on sacrifice, as in reality, bodybuilding isn’t so much a sport at all, but rather an entire lifestyle and a way of life. For people who think that bodybuilding is simply about spending an hour or so in the gym a few times 40

2017 Arnold Classic Europe Winner

2017 Arnold Classic Europe Winner!

September 24, 2017 Reda 1

2017 Arnold Classic Europe Winner! Finally, Mahmoud “Big Ramy” Elssbiay gots what he deserves! Big Ramy has won the 2017 Arnold classic Europe, it was a big moment for him! Bringing home a total of 40,000 dollars as definitely put a smile on his face! Congratulations Ramy from the NFF team! Below is the top 10 bodybuilders list: Big Ramy, 40

Evolution Of Big Ramy

The Ultimate Bodybuilding Evolution Of Big Ramy

September 22, 2017 Reda 0

The Ultimate Bodybuilding Evolution Of Big Ramy! Mahmoud “Big Ramy” Elssbiay Was one of the top bodybuilders on the Mr Olympia 2017. And now, Big Ramy is the second best bodybuilder on earth, due to his hard work, genetics, and also iron addiction. In the past Mr Olympi’sa stages, he was ranked on the top 10 bodybuilders. In 2017 Mr 40