Alcohol and Bodybuilding – Everything You Need to Know

Alcohol and Bodybuilding

Alcohol and Bodybuilding! Let’s face it, bodybuilding is very much a sport which places a huge emphasis on sacrifice, as in reality, bodybuilding isn’t so much a sport at all, but rather an entire lifestyle and a way of life. For people who think that bodybuilding is simply about spending an hour or so in … Read moreAlcohol and Bodybuilding – Everything You Need to Know

Sleeping Less Than Six Hours A Night Could Be Adding To Your Waistline

Sleeping Less Than Six Hours A Night

Sleeping Less Than Six Hours A Night Could Be Adding To Your Waistline! A study conducted on 1,615 adults found that individuals who slept less than six hours a night were more likely to have an extra inch of body fat around their waist lines. The study concluded the results by separating the participated into … Read moreSleeping Less Than Six Hours A Night Could Be Adding To Your Waistline

What Are Activated Charcoal Oral Supplements?

What Are Activated Charcoal Oral Supplements

What Are Activated Charcoal Oral Supplements? Activated charcoal is a potential natural treatment used in adsorbing and trapping toxins in its pores. It does this by attracting heavy metals through a magnetic force binding these toxins to its surface. There are certain supplements that allow you to ingest activated charcoal in order to adsorb toxins … Read moreWhat Are Activated Charcoal Oral Supplements?