Mr. Olympia 2015 Backstage Pump Up Room Footage

Footage taken from the Mr. Olympia 2015 backstage where the mass monsters pump themselves up prior to heading on stage. The main purpose of pumping up backstage before a contest is to create blood flow into your muscles allowing a more vascular and tighter look onstage. Throughout the day leading up to the contest, the contestants would … Read moreMr. Olympia 2015 Backstage Pump Up Room Footage

Most INTENSE Arm Wrestling Match Between Two Bodybuilders

2 million people and counting have viewed this intense arm battle between Pro Bodybuilder, Anthoneil and Pro Bodybuilder, Tristen. IFBB Pro Bodybuilder Anthoneil Weighing 270lbs with 21.5″ arms IFBB Pro Bodybuilder Tristen Weighing 200lbs with 21″ arms Both of these strong bodybuilders battle it out to the end to see who is stronger than the other. Neither … Read moreMost INTENSE Arm Wrestling Match Between Two Bodybuilders

PROTEIN BEER is on it’s way!

Protein Beer

PROTEIN BEER is on it’s way! This is Brewtein As most of you already know drinking a six-pack of beer doesn’t lead to six-pack abs. But one man is hoping to change that and his name is Blake Konrardy. Blake Konrardy being a beer lover, workout enthusiast, and big dreamer is attempting to launch a line of … Read morePROTEIN BEER is on it’s way!

Emotional Story Of A Bodybuilder Named Dennis

Emotional Story Of A Bodybuilder

Emotional Story Of A Bodybuilder Named Dennis! In this post we have linked a video of an emotional story of a bodybuilder named Dennis. Dennis a introvert bodybuilder who only knows about building muscle struggles with social life. In this short clip he invites a local girl out on a date. Also check out “Worlds … Read moreEmotional Story Of A Bodybuilder Named Dennis

6 Foods That Will Help You Build Muscle and Lose Fat

Foods That Will Help You Build Muscle

6 Foods That Will Help You Build Muscle and Lose Fat! Getting the proper nutrition your body needs is essential when it comes to build muscle and burn fat. You must be consuming the three macro-nutrients on a daily basis. These three macro-nutrients are carbs, proteins, and fats. Carbohydrates give your body the energy it … Read more6 Foods That Will Help You Build Muscle and Lose Fat

7 Major Nutrition Mistakes that Bodybuilders Make

Nutrition Mistakes

7 Major Nutrition Mistakes that Bodybuilders Make If you want to be a bodybuilder and you can train your ass off in the gym ! Don’t forget these 7 common mistakes that bodybuilders make.First of all keep in mind that a good diet is crucial to build up an impressive physique, and the majority of … Read more7 Major Nutrition Mistakes that Bodybuilders Make

Kai Greene’s Posing Routine At The 2015 Arnold Classic

Kai Greene's Posing Routine

Kai Greene’s Posing Routine At The 2015 Arnold Classic! Kai Greene also known as the peoples champ was not able to compete in the 2015 Mr Olympia competition. The reasons are still unknown but we hope to see him in next years competition. Also check out “19 Year Old Kai Greene Posing In A Bodybuilding … Read moreKai Greene’s Posing Routine At The 2015 Arnold Classic

5 Weightlifters With Classic Physiques

Classic Physiques

New school vs Old School Physiques – 5 Weightlifters With Classic Physiques The modern day bodybuilding physiques differ greatly in proportion compared to the older classic physique look. Famous athletes such as Frank Zane, Arnold Schwarzenegger and even Dwayne Johnson all have class physiques. Classic physiques are proportioned in a way were the waist is tight … Read more5 Weightlifters With Classic Physiques

Rich Piana’s Music Video Called “Get Swoll” Is Something To Watch

Rich Piana's Music Video

Rich Piana’s Music Video Called “Get Swoll” Is Something To Watch Rich Piana is an American bodybuilder and actor. He has admitted to using anabolic steroids on his YouTube channel. But he also provides great advice for people looking to build muscle themselves. Rich talks about various topics within bodybuilding and provides entertainment for athletes … Read moreRich Piana’s Music Video Called “Get Swoll” Is Something To Watch

Jay Cutlers 8 Week Mass Building Trainer

Jay Cutlers 8 Week Mass Building

Jay Cutlers 8 Week Mass Building Trainer Jay Cutler a famous 4 time Mr. Olympia winner breaks down his nutrition into a science and explains why eating more food in your diet to build muscle is what separates the beasts from the boys. Jay Cutler requires more food in one day than most of use … Read moreJay Cutlers 8 Week Mass Building Trainer