Guy Transforms From Skinny Geek To A Man Named “Nightmare” This is one guy you don’t want to mess with. His name is Martyn Ford and he was was just your “average” guy growing up. He was 6ft 8″ tall and lanky – but all skin and bones. However he decided he wanted a change. Martyn transformed … Read moreGuy Transforms From Skinny Geek To A Man Named “Nightmare”
People will always attempt to lift record breaking weight whether they think they can do it or not. Sometimes these people succeed – setting another personal record for themselves and sometimes they fail potentially causing a serious injury – if the safety is not there. Failing at a lift doesn’t mean the end of your lifting career, … Read moreThe Most CRAZY Weight Lifting Accidents!
5 Key Principles That Will Get You Shredded! In this post we will cover 5 key principles that you need to keep in mind when you start a new diet plan. You must follow all 5 of these principles in order to maximize your results in fat lose and preventing muscle breakdown. Remember to stay focused and … Read more5 Key Principles That Will Get You Shredded!
Vacuum Stomach Bodybuilder – The New Age Of Aesthetics! Legendary bodybuilders Arnold Schwarzenegger and Frank Zane are inspirations for the 24 year old classic bodybuilding champion, Owen Powell. Owen has perfected the vacuum stomach made famous by old school bodybuilders of the 80s. But that’s just one element of the overall aesthetics he’s working to achieve. … Read moreVacuum Stomach Bodybuilder – The New Age Of Aesthetics
Bodybuilding and power lifting are two competitive sports that involve intense training in order to produce beneficial results. Power-lifting is a weightlifting sport where contestants attempt to lift weight in three key exercises – Bench press, Squats, and Dead-lift’s. While bodybuilding is about training individual muscle groups with a range of exercises to promote maximal … Read moreA Bodybuilder Smokes 4 Power-lifter’s In A Dead-lifting Session!
It’s almost Halloween and you still haven’t decided what costume you want to wear to that crazy party tonight – Well don’t worry bro science life has your back. Whether your bulking or cutting Dom Mazzetti – the famous YouTuber from “brosceincelife” tells you what he thinks are the best Halloween costumes bodybuilders can wear to … Read moreBest Halloween Costumes For Bodybuilders
The new Classic Physique Division in bodybuilding If your against those bloated gut mass monster bodybuilders and love the look of the classic physique than your in luck! The new classic physique division in the NPC will change the standard of bodybuilding. This division will allow athletes who have a smaller waist sizes and a … Read moreNew Classic Physique Division In Bodybuilding
Hassan Mostafa 21 year old bodybuilder looks absolutely unreal in this photo of him. This guy is only 21 years old but still looks like he has been lifting for more than 10 years. This guy is a potential future Mr Olympia if he continues to grow and get a better shape. Watch a video … Read more21 Year Old Bodybuilder Hassan Mostafa Is Huge!
The Michael Phelps diet challenge is a person trying to consume 12,000 calories in one sitting. Michael Phelps the most decorated Olympian in history has one crazy diet because he consumes 12,000 calories a day. The reason he needs to consume so much is because of the extensive training he puts his body through on a daily basis. Olympic … Read moreMichael Phelps Diet Challenge 12,000+ Calories
Vitamin D is known as the sunshine vitamin because this vitamin is absorbed through your skin from the sun’s rays. However if you don’t get outside much you can supplement with this vitamin in pill form as well. Vitamin D’s main function is to promote and maintain strong and healthy bones. But this vitamin has more up its … Read moreThe Top 5 Benefits Of Vitamin D