Michael Phelps Diet Challenge 12,000+ Calories

October 28, 2015 Never Fear Failure 0

The Michael Phelps diet challenge is a person trying to consume 12,000 calories in one sitting. Michael Phelps the most decorated Olympian in history has one crazy diet because he consumes 12,000 calories a day. The reason he needs to consume so much is because of the extensive training he puts his body through on a daily basis. Olympic swimming requires you to use 40

The Top 5 Benefits Of Vitamin D

October 28, 2015 Never Fear Failure 0

Vitamin D is known as the sunshine vitamin because this vitamin is absorbed through your skin from the sun’s rays. However if you don’t get outside much you can supplement with this vitamin in pill form as well. Vitamin D’s main function is to promote and maintain strong and healthy bones. But this vitamin has more up its sleeve than most people may 40

3 Bicep Exercises You Need To Be Doing

October 28, 2015 Never Fear Failure 0

3 Bicep Exercises You Need To Be Doing! Everyone wants bigger biceps. Bigger bicep peaks creates a better front double bicep pose. Some exercises work more effective than other when building the bicep muscle group. If your struggling or confused as to which exercises will maximize you bicep growth than you’ve come to the right place. In this post we share 40

Amazing 800lb Deadlift For 8 Reps

October 27, 2015 Never Fear Failure 0

Amazing 800lb Deadlift For 8 Reps!! George Leeman is a power-lifter who’s recently found that his father may not be alive for much longer. He devoted his life to lifting weight as heavy as possible, in dedication to his dad. He currently holds the raw American dead-lifting record, and has over a decade in training experience with a resume of having successfully worked with 40

22 Year Old Bodybuilder Shoulder Presses 120LB’s

October 27, 2015 Never Fear Failure 0

22 year old bodybuilding athlete Brandon Vitelli attempts to shoulder press 120lb dumbbells. It takes him two attempts to put them up until his girlfriend spots him. Brandon has been training in the sport of bodybuilding since he was 16 years old and didn’t decide to compete until the age of 19. He placed first in the men’s classic bodybuilding 40

21 Gym Problems We All Know To Be True

October 27, 2015 Never Fear Failure 0

1. WHEN YOU GET TO THE GYM AND YOU REALISE YOU FORGOT YOUR HEADPHONES AND CAN’T LISTEN TO YOUR “GET PUMPED” PLAYLIST. 2. WHEN YOU’RE LIFTING YOUR HEAVIEST AND SOMEONE WALKS RIGHT IN FRONT OF YOU TO PICK UP 5KG DUMBBELLS. 3. WHEN YOU’RE RESTING IN BETWEEN SETS AND SOMEONE IS HOVERING OVER YOU, WAITING TO USE THE MACHINE. 4. 40

10 Things No One Tells You Before You Join A Gym

October 24, 2015 Never Fear Failure 0

10 Things No One Tells You Before You Join A Gym Repost From http://www.telegraph.co.uk/ By: Scott Laidler 1. It’s not just about the gym When you first sign up for a gym membership, the normal intention is to head there a couple of times a week to get some pretty attainable results. The reality is that the more you get drawn into 40

Effective Clean Bulking Meal Plan!

October 24, 2015 Never Fear Failure 0

Effective Clean Bulking Meal Plan! Bodybuilders have always taken to approaches to getting big and shredded. When a bodybuilder refers to “bulking” they are eating as much food as possible while training for muscle growth. Following the bulking period a bodybuilder will calorie-restrict they diet and foot intake in order to burn body fat – this is known as the 40

The Top 5 Natural Bodybuilders In The World

October 24, 2015 Never Fear Failure 0

The Top 5 Natural Bodybuilders In The World! It is obvious that steroids are in the sport of bodybuilding and also exist across other sports as well. But that doesn’t mean everyone who competes in the sport uses them. A so called “Natural Athlete” is an athlete who has not used performance enhancing drugs to better their physique. These performance enhancing drugs 40

5 Myths Of Weightlifting

5 Myths Of Weightlifting

October 22, 2015 Never Fear Failure 0

5 Myths Of Weightlifting There is lots of information of over the web shared back and forth about training tips and techniques that may or may not be true. This creates conflicts between what a person should believe about weight training and it can become hard to separated what is true and what is not. Read below for the top 5 most common 40