The Top 5 Gym Meme’s Of 2015

December 3, 2015 Never Fear Failure 0

We know how certain aspects of the fitness industry can be humorous and sometimes this humor comes out in pictures or meme’s. So as the new year is fast aproaching we’ve decide to put together the top 5 gym and fitness 2015 related memes that you can use at your disposal. Some may be funnier than others depending on if you can relate. 40

Should You Bulk or Cut, That is the Question?

December 3, 2015 Never Fear Failure 0

Are you struggling to determine whether you want to bulk or cut weight? First off ask yourself this questions should the diet of a 190 lb man at 10% body fat trying to hit 200 lbs at 10% body fat differ from the same man attempting to get down to the same place from 220 lbs at 20% body fat? 40

Did An Elite Athlete Die From Too Much Creatine?

December 3, 2015 Never Fear Failure 0

In the world of athletics it’s a fair assessment to say that doping is a pretty frowned upon. There are many organizations put in place to ensure that athletes in certain sports are put through rigorous testing in order to weed out the “cheats” and keep the sport clean. Where bodybuilding is concerned, the topic is never really openly discussed 40

Honest 4 Step Guide To A Better Physique Goes Viral!

December 3, 2015 Never Fear Failure 0

A man named Aaron and his Tumblr has been going viral due to his blog post titled “4-step guide to lose weight”. So here we have shared it for you! HOW TO LOSE WEIGHT IN 4 EASY STEPS I’ve spent the past year losing 80 lbs and getting in shape. A lot of people have been asking me how I did 40

Victoria’s Secret Model Speaks Out Against Skinny Shaming On Instagram

December 2, 2015 Never Fear Failure 0

Roughly five years ago men and woman would have answer “What’s your idea of the ideal female body?” and 10 out of 10  would have answered with ‘Victoria’s secret models’.  And from this society painted the picture where we shamed obese women and glorified the angels that walked down the Victoria’s Secret cat-walk. This is what contributed to eating disorders 40

Why Your Shoulders Hurt From Lifting & A Simple Trick To Fix It

December 2, 2015 Never Fear Failure 0

Jason Blaha the YouTube fitness expert from “Juggernaut Fitness” talks about an interesting topic in his most recent video “Why Your Shoulders Hurt From Lifting & A Simple Trick To Fix It”. Countless gym lifters worldwide are struggling with the same thing….that there shoulders are hurting. Where you injured it doing a heavy lift or its progressively gotten sore over time Jason 40

What Is Over-Training? And Is It Real?

December 2, 2015 Never Fear Failure 0

What Is Over-Training? And Is It Real? What Is Over-Training? And Is It Real? The term “over-training” gets thrown around a lot like its a freebie to miss the gym. You may hear professional athletes say they’ve never missed a day at the gym in their life. Well first of all lets cover what over-training actually is. Over-training can be described 40

‘The Mountain’ From Game Of Thrones Demolishes Keg Toss World Record

December 1, 2015 Never Fear Failure 0

‘The Mountain’ From Game Of Thrones Demolishes Keg Toss World Record If your a Game of Thrones fan than you know who the ‘Mountain” is… actor Hafþór Björnsson who plays the character called the mountain in the popular Game of Thrones television series has broken a world record. As if he wasn’t terrifying enough, breaking another strongman record is proving himself once again 40

Muscle Building Supplements

The Top 5 Muscle Building Supplements

December 1, 2015 Never Fear Failure 0

The Top 5 Muscle Building Supplements! #1 Creatine Creatine does work and it is one of the most popular muscle enhancing supplements on the market -it has the ability to produce energy in the body and increase your intensity while training. Creatine is easily accessible because it comes in powders, tablets, and even some energy bars. Research shows that creatine is 40

Bodybuilding Motivation - Time For A Change

Bodybuilding Motivation – Time For A Change

November 29, 2015 Never Fear Failure 0

Bodybuilding Motivation – Time For A Change! It’s time for a change! Are your workouts feeling sluggish? Do you need a little extra motivation to get you pumped up to train? Today we bring you a very intense bodybuilding motivation video “TIME FOR A CHANGE” (Recommended that you watch before you workout) This video can be so powerful it can instantly make 40