Food Facts That You Probably Didn’t Know About

November 24, 2015 Never Fear Failure 0

If your an athlete and you are looking to build muscle than you know how important food is. You should know that foods are broken up into carbohydrates, proteins, and fats. There are some foods that may work better than others at doing certain things for the body. Some protein sources are more effective at providing the nutrients your muscles 40

Is It Okay To Workout When Your Sick

November 23, 2015 Never Fear Failure 0

Is It Okay To Workout When Your Sick? You’ve been killing it at the gym lately, and hate to miss a day. You can feel a cold coming on and you don’t want to mess up your training routine by missing a few days. Is it okay to workout when your sick? Well most people say that working out while sick will make 40

Classic Physique Division

Classic Physique Division – Why It’s A Good Thing

November 23, 2015 Never Fear Failure 0

Classic Physique Division – Why It’s A Good Thing! The new Classic Physique Division is something that has been under discussion among competitors, media analysts, and judges throughout the NPC and IFBB Professional League. With the increase of Men’s Physique competitors, and declining field of Bodybuilders at regional / national level shows, the discussion of a new division has been on the way. Lots of the competitors 40

Addiction And Your Brain

November 21, 2015 Never Fear Failure 0

Addiction has now been officially classified as a Brain Disease according to the American Society of Addiction Medicine. Some people are more vulnerable to addiction than others and it’s not just about behaving badly or abusing substance. Everyone has he potential to acquire this disease. Your brain has the ability to build a reward system also known as your”Pleasure Pathway”. This system is activated 40

Our Brains Fall In Love In Less Than A Second, Here’s How

November 21, 2015 Never Fear Failure 0

You’ve probably heard people say their relationship was ‘love at first sight’ this can actually be true! The so-called ‘spark’ that people dreamily refer to when they meet a new partner actually does exist… and science has proven it! With a new interesting study that uses functional magnetic resonance imaging, we are now able to see the immediate effects that love has on 40

Simeon Panda

Is Simeon Panda A Drug Free Athlete?

November 21, 2015 Never Fear Failure 0

Can Simeon Panda Prove He’s Drug Free? Simeon Panda is a professional bodybuilder and fitness athlete. His physique draws the attention of many athletes because of his aesthetic look and proportionality. Simeon claims to have built his physique naturally and has responded to videos of YouTuber’s claiming he is not a natural bodybuilder. He made a video in response about his drug 40

Muscle Building Myths

November 20, 2015 Never Fear Failure 0

Here are a couple myths I’ve read about online as well as heard in the gym. Understanding the truth to these myths is very important to helping young lifers to learn how to plan their programs properly and move in the right direction.   Myth 1: Bench presses cause torn pecs. The reason I hate to see this myth put forward is 40

How To Burn More Calories Without Cardio

November 20, 2015 Never Fear Failure 0

If their was a magical weight loss fat burning supplement you could take without doing hours and hours of cardio to stay extremely lean and build muscle everyone would be taking it. But sadly no such thing exists yet… So we are here to help by giving you a list of ways you can burn more calories in your workout without 40

6 Types Of Unique Workout Equipment

November 19, 2015 Never Fear Failure 1

6 Types Of Unique Workout Equipment! Here is a post to give you guys a few ideas on some equipment that will give your workouts more variety. If you don’t have any of the equipment listed below don’t worry because most of the time gyms will have this equipment or they area cheap to purchase. If most of you have been training 40