Bigger Chest

Important Tips To Building A Bigger Chest

December 6, 2015 Never Fear Failure 0

Looking To Build A Bigger Chest? See These Important Tips To Grow Your Chest! The journey towards building your dream body is a long one. Why? Because no matter what you improve upon you always realize that something else needs to be touched up, something else needs to be developed and worked for maximum gains. It can be truly maddening 40

What Are Steroids? And What Can They Do To You?

December 5, 2015 Never Fear Failure 0

What Are Steroids? And What Can They Do To You? Firstly What Are Steroids? Anabolic steroids are a drug that mimic the use of testosterone in the body. They increase protein in muscle cells and bring on or enhance other masculine quality’s, such as vocal cords and hair growth. Steroids were created in the 1930′s and were only used by the 40

A Beginners Guide To Getting Muscle

December 4, 2015 Never Fear Failure 1

Weight Training For Beginners Beginning weight training for the first time can be both challenging and satisfying. The challenges you will face will be new and you will learn to become a better lifter. After you have overcome your challenges, the progress you begin to see on your body will give you satisfaction to continue! Understanding how certain machines and 40

The Top 5 Gym Meme’s Of 2015

December 3, 2015 Never Fear Failure 0

We know how certain aspects of the fitness industry can be humorous and sometimes this humor comes out in pictures or meme’s. So as the new year is fast aproaching we’ve decide to put together the top 5 gym and fitness 2015 related memes that you can use at your disposal. Some may be funnier than others depending on if you can relate. 40

Should You Bulk or Cut, That is the Question?

December 3, 2015 Never Fear Failure 0

Are you struggling to determine whether you want to bulk or cut weight? First off ask yourself this questions should the diet of a 190 lb man at 10% body fat trying to hit 200 lbs at 10% body fat differ from the same man attempting to get down to the same place from 220 lbs at 20% body fat? 40

Did An Elite Athlete Die From Too Much Creatine?

December 3, 2015 Never Fear Failure 0

In the world of athletics it’s a fair assessment to say that doping is a pretty frowned upon. There are many organizations put in place to ensure that athletes in certain sports are put through rigorous testing in order to weed out the “cheats” and keep the sport clean. Where bodybuilding is concerned, the topic is never really openly discussed 40

Honest 4 Step Guide To A Better Physique Goes Viral!

December 3, 2015 Never Fear Failure 0

A man named Aaron and his Tumblr has been going viral due to his blog post titled “4-step guide to lose weight”. So here we have shared it for you! HOW TO LOSE WEIGHT IN 4 EASY STEPS I’ve spent the past year losing 80 lbs and getting in shape. A lot of people have been asking me how I did 40

Victoria’s Secret Model Speaks Out Against Skinny Shaming On Instagram

December 2, 2015 Never Fear Failure 0

Roughly five years ago men and woman would have answer “What’s your idea of the ideal female body?” and 10 out of 10  would have answered with ‘Victoria’s secret models’.  And from this society painted the picture where we shamed obese women and glorified the angels that walked down the Victoria’s Secret cat-walk. This is what contributed to eating disorders 40

Why Your Shoulders Hurt From Lifting & A Simple Trick To Fix It

December 2, 2015 Never Fear Failure 0

Jason Blaha the YouTube fitness expert from “Juggernaut Fitness” talks about an interesting topic in his most recent video “Why Your Shoulders Hurt From Lifting & A Simple Trick To Fix It”. Countless gym lifters worldwide are struggling with the same thing….that there shoulders are hurting. Where you injured it doing a heavy lift or its progressively gotten sore over time Jason 40

What Is Over-Training? And Is It Real?

December 2, 2015 Never Fear Failure 0

What Is Over-Training? And Is It Real? What Is Over-Training? And Is It Real? The term “over-training” gets thrown around a lot like its a freebie to miss the gym. You may hear professional athletes say they’ve never missed a day at the gym in their life. Well first of all lets cover what over-training actually is. Over-training can be described 40