21 Gym Problems We All Know To Be True

1. WHEN YOU GET TO THE GYM AND YOU REALISE YOU FORGOT YOUR HEADPHONES AND CAN’T LISTEN TO YOUR “GET PUMPED” PLAYLIST. 2. WHEN YOU’RE LIFTING YOUR HEAVIEST AND SOMEONE WALKS RIGHT IN FRONT OF YOU TO PICK UP 5KG DUMBBELLS. 3. WHEN YOU’RE RESTING IN BETWEEN SETS AND SOMEONE IS HOVERING OVER YOU, WAITING … Read more21 Gym Problems We All Know To Be True

10 Things No One Tells You Before You Join A Gym

[the_ad id=”231″] 10 Things No One Tells You Before You Join A Gym Repost From http://www.telegraph.co.uk/ By: Scott Laidler 1. It’s not just about the gym When you first sign up for a gym membership, the normal intention is to head there a couple of times a week to get some pretty attainable results. The reality is … Read more10 Things No One Tells You Before You Join A Gym

5 Myths Of Weightlifting

5 Myths Of Weightlifting

5 Myths Of Weightlifting There is lots of information of over the web shared back and forth about training tips and techniques that may or may not be true. This creates conflicts between what a person should believe about weight training and it can become hard to separated what is true and what is not. Read below for … Read more5 Myths Of Weightlifting

First Ever Gravity Release Bench Press Called MAXX BENCH

Maxx Bench is a new bench that allows athletes to train with heavy weight without a spotter. This new bench press design was created by Dave Vorozilchak who got the idea from a vehicle floor jack hydraulic system. There is small petal that the individual can press with their foot if they get stuck trying to … Read moreFirst Ever Gravity Release Bench Press Called MAXX BENCH

Most INTENSE Arm Wrestling Match Between Two Bodybuilders

2 million people and counting have viewed this intense arm battle between Pro Bodybuilder, Anthoneil and Pro Bodybuilder, Tristen. IFBB Pro Bodybuilder Anthoneil Weighing 270lbs with 21.5″ arms IFBB Pro Bodybuilder Tristen Weighing 200lbs with 21″ arms Both of these strong bodybuilders battle it out to the end to see who is stronger than the other. Neither … Read moreMost INTENSE Arm Wrestling Match Between Two Bodybuilders

Emotional Story Of A Bodybuilder Named Dennis

Emotional Story Of A Bodybuilder

Emotional Story Of A Bodybuilder Named Dennis! In this post we have linked a video of an emotional story of a bodybuilder named Dennis. Dennis a introvert bodybuilder who only knows about building muscle struggles with social life. In this short clip he invites a local girl out on a date. Also check out “Worlds … Read moreEmotional Story Of A Bodybuilder Named Dennis

5 Weightlifters With Classic Physiques

Classic Physiques

New school vs Old School Physiques – 5 Weightlifters With Classic Physiques The modern day bodybuilding physiques differ greatly in proportion compared to the older classic physique look. Famous athletes such as Frank Zane, Arnold Schwarzenegger and even Dwayne Johnson all have class physiques. Classic physiques are proportioned in a way were the waist is tight … Read more5 Weightlifters With Classic Physiques

Rich Piana’s Music Video Called “Get Swoll” Is Something To Watch

Rich Piana's Music Video

Rich Piana’s Music Video Called “Get Swoll” Is Something To Watch Rich Piana is an American bodybuilder and actor. He has admitted to using anabolic steroids on his YouTube channel. But he also provides great advice for people looking to build muscle themselves. Rich talks about various topics within bodybuilding and provides entertainment for athletes … Read moreRich Piana’s Music Video Called “Get Swoll” Is Something To Watch