Lesser Known Effects Non-Steroidal Drugs Have on Athletes

Lesser Known Effects Non-Steroidal Drugs Have on Athletes

You’re prepping for a big weightlifting competition and your muscles are sore. You’ve got a pain in your shoulder that gets worse with every repetition. You know it’s against the rules to take steroids, but a few little NSAIDs just might dull the pain and inflammation long enough for you to achieve your goals. Think … Read moreLesser Known Effects Non-Steroidal Drugs Have on Athletes

Fad or Fat Burner – A Dive Into Some Popular Diets

Fad or Fat Burner - A Dive Into Some Popular Diets

There is seemingly always a new diet making the rounds in society. With so many different diets coming and going, it can be difficult to stay in the loop when it comes to picking a healthy and manageable diet. There are many diets that have worked for many different people. Let’s take a look at … Read moreFad or Fat Burner – A Dive Into Some Popular Diets

Ask the Expert: What is CBD Oil and How it Helps Anxiety?

What is CBD oil and How it Helps Anxiety?

Anxiety disorders create a huge problem for many Americans. In fact, it is estimated that just over 18 percent of adults in the United States have an anxiety problem. While many patients take prescription medications to treat their anxiety, CBD oil could offer a natural alternative to pharmaceuticals. What is CBD oil? CBD, or cannabidiol, … Read moreAsk the Expert: What is CBD Oil and How it Helps Anxiety?

How to Use Peppermint To Boost Your Health

How to Use Peppermint To Boost Your Health

Essential oils are quickly becoming a favorite way to improve your health and wellness naturally. As people begin to realize that their favorite products or habits might not be healthy for them, they’re looking for new ways to treat common problems or stay in shape. Peppermint oil is one of the most popular essential oils … Read moreHow to Use Peppermint To Boost Your Health