Health and Nutrition

Essential oils are quickly becoming a favorite way to improve your health and wellness naturally. As people begin to realize that their favorite products or habits might not be healthy for them, they’re looking for new ways to treat common problems or stay in shape. Peppermint oil is one of the most popular essential oils today, and you might already 40

Pregnancy is a delicate time in a woman’s life. Emotions flare up, hormones get out of control and changes are all-encompassing. It is one of the most confusing times. Are you tired? Can you still do yoga? How hard are your yoga workouts? Can you still engage the kind of yoga where you do headstands? These are the questions you 40

One of the problems associated with following a ketogenic diet is finding a safe drink that will keep your body in a ketogenic state. As you will most certainly know by now, there is a lot of emphasis and reservations when it comes to maintaining a ketogenic lifestyle. For example, you need to avoid drinking alcohol especially those that contain 40

Yoga is an ancient holistic way of promoting health. The likes of Harvard and other medical journals have done numerous studies to prove that there is a lot of power behind the practice. While you wouldn’t think it could help your weight training, it greatly contributes to your body. The things you require to effectively weight train is balance, flexibility, 40

Cottonmouth is a problem that many people face, but lack of understanding of this disease caused no little effect on oral health. The below article may help to understand detail from the definition, causes, signs and how to get rid of cottonmouth. What is cottonmouth? Cottonmouth is a condition in an unusual way. Typically, cottonmouth due to salivary gland secretion 40

Fact: Sitting too much is bad for your health. In fact, there are studies that reveal that a sedentary lifestyle is killing us. If you’ve got a job that requires being desk-bound for 8 – 15 hours, you need to be getting up, standing more and moving around. Scientific studies tell us that standing up every half hour or so, 40

Technology has made some serious leaps within the past few years. The growth seems to be exponential and showing no signs of stopping anytime soon. We’re all familiar with the obvious everyday signs of technology. Laptops, smartphones, and other trappings of a modern life are evident. The amazing thing is that technology is also working furiously to improve our health, 40

Human growth hormone (HGH) is described by some as the key to slowing aging. Others say there is no research to support this. In this article we’ll get to the facts. Why Do We Age? One of the most obvious reasons of why we age is stress. Long story short, the dynamics of stress just state that continuous beatings and 40

Every year, millions of people are getting affected with Cancer throughout the world. The number had crossed a million/year in USA. And so far, it had been recognized as an alarming issue. In fact, it’s a systemic disease which occurs for various reasons. Some of the causes may include- nutrient deficiency, poor diets and partially genetic. The worst about the 40

Are you bored of going to the gym for tedious workouts each day or fed up of exercising in your home gym day after day? Do you want to stay fit and lose weight by doing something more enjoyable? If the answer to both queries is in affirmative, then you should certainly consider riding a hybrid bike that can make 40