This category contains the latest information and news on health and nutrition within bodybuilding.
PROTEIN BEER is on it’s way! This is Brewtein As most of you already know drinking a six-pack of beer doesn’t lead to six-pack abs. But one man is hoping to change that and his name is Blake Konrardy. Blake Konrardy being a beer lover, workout enthusiast, and big dreamer is attempting to launch a line of “fitness beers.” According to Konrardy’s 40