What Are Steroids? And What Can They Do To You?

December 5, 2015 Never Fear Failure 0

What Are Steroids? And What Can They Do To You? Firstly What Are Steroids? Anabolic steroids are a drug that mimic the use of testosterone in the body. They increase protein in muscle cells and bring on or enhance other masculine quality’s, such as vocal cords and hair growth. Steroids were created in the 1930′s and were only used by the 40

Should You Bulk or Cut, That is the Question?

December 3, 2015 Never Fear Failure 0

Are you struggling to determine whether you want to bulk or cut weight? First off ask yourself this questions should the diet of a 190 lb man at 10% body fat trying to hit 200 lbs at 10% body fat differ from the same man attempting to get down to the same place from 220 lbs at 20% body fat? 40

Why Your Shoulders Hurt From Lifting & A Simple Trick To Fix It

December 2, 2015 Never Fear Failure 0

Jason Blaha the YouTube fitness expert from “Juggernaut Fitness” talks about an interesting topic in his most recent video “Why Your Shoulders Hurt From Lifting & A Simple Trick To Fix It”. Countless gym lifters worldwide are struggling with the same thing….that there shoulders are hurting. Where you injured it doing a heavy lift or its progressively gotten sore over time Jason 40

What Is Over-Training? And Is It Real?

December 2, 2015 Never Fear Failure 0

What Is Over-Training? And Is It Real? What Is Over-Training? And Is It Real? The term “over-training” gets thrown around a lot like its a freebie to miss the gym. You may hear professional athletes say they’ve never missed a day at the gym in their life. Well first of all lets cover what over-training actually is. Over-training can be described 40

Muscle Building Supplements

The Top 5 Muscle Building Supplements

December 1, 2015 Never Fear Failure 0

The Top 5 Muscle Building Supplements! #1 Creatine Creatine does work and it is one of the most popular muscle enhancing supplements on the market -it has the ability to produce energy in the body and increase your intensity while training. Creatine is easily accessible because it comes in powders, tablets, and even some energy bars. Research shows that creatine is 40

Free Bodybuilding Workout Plan!

November 27, 2015 Never Fear Failure 1

Are you struggling to put together a solid workout routine? Well we’ve got your back! In this post we will give you a basic bodybuilding workout routine. It will consist of split muscle group training on each day of the week. Day 1 will consist of chest and shoulders, day 2 back and biceps and so on… Most bodybuilding workout 40

Break Through Your Plateaus With German Volume Training

November 26, 2015 Never Fear Failure 0

If You Get Stuck, Turn To The Germans To Help You Out. [Article via the expert team at GenerationIron.com] Let’s face it. Sometimes you suddenly hit a peak in your muscle development. You have that next goal that you want to reach, that next level in muscle growth, but for some reason you just can’t reach it. Change ceases to 40

6 Very Important Steps To Be A Bodybuilder

6 Very Important Steps To Be A Bodybuilder!

November 25, 2015 Never Fear Failure 4

6 Very Important Steps To Be A Bodybuilder! Never Fear Failure Bodybuilding’s main objective is to provide you with the most up to date content in the body building industry and also provide you with the information needed to realize your full potential as a bodybuilder or fitness athlete. A proper meal plan with a good training regimen will ensure that you build an incredible physique! 40

Best Testosterone Boosters

Best Testosterone Boosters That Shockingly Build Muscle Faster

November 24, 2015 Never Fear Failure 5

Best Testosterone Boosters That Shockingly Build Muscle Faster Testosterone is the most important hormone in your body for building muscle and getting stronger. Without testosterone in your body you wouldn’t have an increase in body fat and reduced muscle mass. Your libido would be low, you would feel depressed and constantly fatigued. So testosterone plays an important role in a males 40

6 Types Of Unique Workout Equipment

November 19, 2015 Never Fear Failure 1

6 Types Of Unique Workout Equipment! Here is a post to give you guys a few ideas on some equipment that will give your workouts more variety. If you don’t have any of the equipment listed below don’t worry because most of the time gyms will have this equipment or they area cheap to purchase. If most of you have been training 40