Triceps Workout Routine

December 8, 2015 Never Fear Failure 1

Everyone wants big arms but what they don’t realize is that your triceps make up the majority of your arm mass. If you want bigger arms than you need to build your triceps. Today we are going to give you guys a wicked triceps workout routine so you can build that triceps thickness! The triceps muscle is divided into three heads 40

Testosterone Boost Tuesday (Beautiful Girls) – December 8th 2015!

December 8, 2015 Never Fear Failure 0

Testosterone Boost Tuesday Beautiful Girls  This is our first testosterone boost Tuesday post for you guys! Testosterone boost Tuesday is the one day of the week we will be posting an article that will boost your testosterone either through a new technique supplement or to show you pictures of beautiful woman! We realize how important testosterone is in building muscle so this 40

The Fastest Way To Building Muscle

The Fastest Way To Building Muscle!

December 7, 2015 Never Fear Failure 0

One of the fastest ways you can build muscle is through eating the right foods consistently and working your a** off in the gym. Firstly, compound movements are a great tool to fast track muscle growth. They don’t work a specific muscle on the body but rather a combination of muscle groups (killing two birds with one stone). Compound movements 40

Bigger Chest

Important Tips To Building A Bigger Chest

December 6, 2015 Never Fear Failure 0

Looking To Build A Bigger Chest? See These Important Tips To Grow Your Chest! The journey towards building your dream body is a long one. Why? Because no matter what you improve upon you always realize that something else needs to be touched up, something else needs to be developed and worked for maximum gains. It can be truly maddening 40

What Are Steroids? And What Can They Do To You?

December 5, 2015 Never Fear Failure 0

What Are Steroids? And What Can They Do To You? Firstly What Are Steroids? Anabolic steroids are a drug that mimic the use of testosterone in the body. They increase protein in muscle cells and bring on or enhance other masculine quality’s, such as vocal cords and hair growth. Steroids were created in the 1930′s and were only used by the 40

Should You Bulk or Cut, That is the Question?

December 3, 2015 Never Fear Failure 0

Are you struggling to determine whether you want to bulk or cut weight? First off ask yourself this questions should the diet of a 190 lb man at 10% body fat trying to hit 200 lbs at 10% body fat differ from the same man attempting to get down to the same place from 220 lbs at 20% body fat? 40

Why Your Shoulders Hurt From Lifting & A Simple Trick To Fix It

December 2, 2015 Never Fear Failure 0

Jason Blaha the YouTube fitness expert from “Juggernaut Fitness” talks about an interesting topic in his most recent video “Why Your Shoulders Hurt From Lifting & A Simple Trick To Fix It”. Countless gym lifters worldwide are struggling with the same thing….that there shoulders are hurting. Where you injured it doing a heavy lift or its progressively gotten sore over time Jason 40

What Is Over-Training? And Is It Real?

December 2, 2015 Never Fear Failure 0

What Is Over-Training? And Is It Real? What Is Over-Training? And Is It Real? The term “over-training” gets thrown around a lot like its a freebie to miss the gym. You may hear professional athletes say they’ve never missed a day at the gym in their life. Well first of all lets cover what over-training actually is. Over-training can be described 40

Muscle Building Supplements

The Top 5 Muscle Building Supplements

December 1, 2015 Never Fear Failure 0

The Top 5 Muscle Building Supplements! #1 Creatine Creatine does work and it is one of the most popular muscle enhancing supplements on the market -it has the ability to produce energy in the body and increase your intensity while training. Creatine is easily accessible because it comes in powders, tablets, and even some energy bars. Research shows that creatine is 40

Free Bodybuilding Workout Plan!

November 27, 2015 Never Fear Failure 1

Are you struggling to put together a solid workout routine? Well we’ve got your back! In this post we will give you a basic bodybuilding workout routine. It will consist of split muscle group training on each day of the week. Day 1 will consist of chest and shoulders, day 2 back and biceps and so on… Most bodybuilding workout 40