People That Took Bodybuilding To The Extreme

People That Took Bodybuilding To The Extreme

People That Took Bodybuilding To The Extreme! Bodybuilding is about having the biggest, leanest, and proportionate physique on stage. Proportionality most comes from genetics which also play a major role in determining the best. People will always look for faster ways to build muscle even if its costs them their health and even their life. As … Read morePeople That Took Bodybuilding To The Extreme

Top 4 Places To Make The Best Muscle Gains

Top 4 Places To Make The Best Muscle Gains! Have you ever wondered if you lived somewhere else with a better gym, more famous bodybuilders, or even restaurants; you would be gaining more muscle? Well if you were wondering than you’ve stumbled across the right place. Below is a list of the top 4 places on … Read moreTop 4 Places To Make The Best Muscle Gains

The Long-Term Effects of Drug Free Bodybuilding

The Long-Term Effects of Drug Free Bodybuilding! Natural bodybuilding is training to change your physique and strength over the course of time. Most athletes engage in natural bodybuilding because it provides them with an exhilarating and satisfying feeling of accomplishment when they see progress. However the changes you make to your body can be both … Read moreThe Long-Term Effects of Drug Free Bodybuilding

3 Reasons Why You’re Not Ripped

3 Reasons Why You’re Not Ripped! If you follow a strict diet and stay away from fast foods such as french fries, burgers, ice cream, etc – but aren’t getting leaner. You train your a** off five to six times a week in the gym – but you just aren’t getting the leanness you want. … Read more3 Reasons Why You’re Not Ripped

Mr. Olympia 2015 Backstage Pump Up Room Footage

Footage taken from the Mr. Olympia 2015 backstage where the mass monsters pump themselves up prior to heading on stage. The main purpose of pumping up backstage before a contest is to create blood flow into your muscles allowing a more vascular and tighter look onstage. Throughout the day leading up to the contest, the contestants would … Read moreMr. Olympia 2015 Backstage Pump Up Room Footage

PROTEIN BEER is on it’s way!

Protein Beer

PROTEIN BEER is on it’s way! This is Brewtein As most of you already know drinking a six-pack of beer doesn’t lead to six-pack abs. But one man is hoping to change that and his name is Blake Konrardy. Blake Konrardy being a beer lover, workout enthusiast, and big dreamer is attempting to launch a line of … Read morePROTEIN BEER is on it’s way!

Kai Greene’s Posing Routine At The 2015 Arnold Classic

Kai Greene's Posing Routine

Kai Greene’s Posing Routine At The 2015 Arnold Classic! Kai Greene also known as the peoples champ was not able to compete in the 2015 Mr Olympia competition. The reasons are still unknown but we hope to see him in next years competition. Also check out “19 Year Old Kai Greene Posing In A Bodybuilding … Read moreKai Greene’s Posing Routine At The 2015 Arnold Classic

5 Weightlifters With Classic Physiques

Classic Physiques

New school vs Old School Physiques – 5 Weightlifters With Classic Physiques The modern day bodybuilding physiques differ greatly in proportion compared to the older classic physique look. Famous athletes such as Frank Zane, Arnold Schwarzenegger and even Dwayne Johnson all have class physiques. Classic physiques are proportioned in a way were the waist is tight … Read more5 Weightlifters With Classic Physiques

5x Mr. Olympia Phil Heath Explains Why You Should Be Cocky

Olympia Phil Heath

5x Mr. Olympia Phil Heath Explains Why You Should Be Cocky! For the fifth time in a row, Phil Heath has one the Olympia title for 2015. But it may come as no surprise to some people who are fans of the fitness industry. Phil Heath has proven himself to be an unsociable force in bodybuilding … Read more5x Mr. Olympia Phil Heath Explains Why You Should Be Cocky