10 Pounds in 3 Months: I Started Cycling for Weight Loss

10 Pounds in 3 Months: I Started Cycling for Weight Loss

October 30, 2018 Reda 0

If you are seeking a fun and effective way to lose weight, then cycling is your best option. Not only does it challenge your whole body, but it is also a low impact way to burn fat consistently and healthily. My assumption about weight loss when I began biking Under normal circumstances, the body first burns carbohydrates as a source 40

6 Effective Workouts That Will Help You Avoid The Gym Crowd

6 Effective Workouts That Will Help You Avoid The Gym Crowd

October 20, 2018 Reda 0

Are you tired of going to your commercial gym because it’s always too crowded? Such that you have to wait in line to use the machines, treadmills, shower or anything else that you’ll need for a successful workout. Do you feel that this is somewhat coming in the way of your fitness journey plan? Well, there is a solution to this which 40

How To Know You're Doing Bodybuilding The Right Way

How To Know You’re Doing Bodybuilding The Right Way

October 15, 2018 Reda 0

Getting that perfect body for the summer or a certain event is something that everyone looks forward to. The kind of exercises and methods you involve yourself in for that body adjustment play a great role in the results you shall get. Several signs will show you whether you are doing bodybuilding in the right way. Ensure you look out 40

Essential Tips to Help You Get Leaner

Essential Tips to Help You Get Leaner

October 12, 2018 Reda 0

In any diet and exercise regime, deciding to get lean is a huge step and easily one of the most popular. When you decide to have a cut, and you are essentially want to lose body fat and increase your muscle mass so that your body can look muscular and toned when you show it off. However, getting lean is 40

Which Are The Hardest Drugs To Quit?

Which Are The Hardest Drugs To Quit?

October 4, 2018 Reda 0

Drugs affect the brain in different ways and some drugs like meth are highly addictive. While many people may want to quit, they are unable to due to the severe withdrawal symptoms associated with the drug. It is estimated that in the US alone the number of drug addicts stands at around 23.5 million. Many people who attempt to quit 40

The Best Quality Headphones For Running And The Gym

The Best Quality Headphones For Running And The Gym

September 23, 2018 Reda 0

We recommend the satisfactory in-ear headphones and earbuds for running and the fitness center, which includes wireless and wired alternatives Pounding the pavements is right for the soul, but whilst the miles get tough, a piece of the musical idea can honestly help you to electricity on thru. Whether or not you’re out on a run or hitting the gym, 40

Lesser Known Effects Non-Steroidal Drugs Have on Athletes

Lesser Known Effects Non-Steroidal Drugs Have on Athletes

September 22, 2018 Reda 0

You’re prepping for a big weightlifting competition and your muscles are sore. You’ve got a pain in your shoulder that gets worse with every repetition. You know it’s against the rules to take steroids, but a few little NSAIDs just might dull the pain and inflammation long enough for you to achieve your goals. Think you’re alone? Think again. Approximately 40

Why Athletes Dominate the Fashion Scene

Why Athletes Dominate the Fashion Scene

September 20, 2018 Reda 0

When it comes to the fashion world, athletes are no strangers to rocking designer brands or even coming up with their own designs that tend to dominate the scene. This is usually because athletes have such a broad following that no doubt supports fashion as sexy workout clothes for men be heavily intertwined with the athletic world. Athletes, like Lebron 40

Mr. Olympia 2018 Results - All Categories!

Mr. Olympia 2018 Results – All Categories!

September 18, 2018 Reda 0

Mr. Olypmia 2018 results are over! Now, we’re able to display the full list of all Mr. Olympia 2018 results for all categories! Open Bodybuilding 2018 Winners   Shawn Rhoden, $400,000 Phil Heath, $150,000 Roelly Winklaar, $100,000 (The first ever People’s Champ, Roelly Winklaar) William Bonac, $55,000 Brandon Curry, $45,000 Big Ramy / Mamdouh Elssbiay Dexter Jackson Nathan De Asha Cedric 40

Fad or Fat Burner - A Dive Into Some Popular Diets

Fad or Fat Burner – A Dive Into Some Popular Diets

September 14, 2018 Reda 0

There is seemingly always a new diet making the rounds in society. With so many different diets coming and going, it can be difficult to stay in the loop when it comes to picking a healthy and manageable diet. There are many diets that have worked for many different people. Let’s take a look at some recent popular diets and 40