The Flu Is Not Good for Your Health or Your Wallet

The Flu Is Not Good for Your Health or Your Wallet

It’s officially cold and flu season, which means that a significant portion of the population is going to get infected. If you haven’t gotten a flu shot yet, you should get one right away to protect yourself from four of the virus strains that are going around this year. In the meantime, wash your hands … Read moreThe Flu Is Not Good for Your Health or Your Wallet

2017 Mr. Olympia Open Bodybuilding Call Outs

2017 Mr. Olympia Open Bodybuilding Call Outs

2017 Mr. Olympia Open Bodybuilding Call Outs! Underway is the Olympia 2017 weekend and prejudging has been completed in Las Vegas for Men’s Open Bodybuilding Division! See some of the callouts below: The 2017 Mr Olympia Men’s Open Bodybuilding Call Outs: The 1st Call Out Shawn Rhoden Mamdough Elssybiay (Big Ramy) Phil Heath William Bonac … Read more2017 Mr. Olympia Open Bodybuilding Call Outs

10 Foods that Will Help You Attain a Chiseled 6-Pack

Attain a Chiseled 6-Pack

Your Ab Workout Starts in the Kitchen: 10 Foods that Will Help You Attain a Chiseled 6-Pack While exercising does reduce body fat overall, eating the right foods is also important. Hidden underneath that bulging waistline are lean abs – here are the foods you should be including in your diet to boost your ab … Read more10 Foods that Will Help You Attain a Chiseled 6-Pack

Benefits of Doing Squats with Weights

Benefits of Doing Squats with Weights

Benefits of Doing Squats with Weights! Squats are amazing for a complete lower body workout. They work excellently on most of the major muscle groups such as hips, thighs, and buttocks. Squats are a versatile set of exercises. The best thing about squats is they can be done anywhere and everywhere. You can use equipment … Read moreBenefits of Doing Squats with Weights

How To Compete Safely as a Female Bodybuilder

Compete Safely as a Female Bodybuilder

How To Compete Safely as a Female Bodybuilder! Women’s bodybuilding can be both confusing and intimidating to outsiders or those just joining the sport. However, it is one of the fastest growing sports, as an increasing number of women are competing every year. The sport has been around for a long time but females began … Read moreHow To Compete Safely as a Female Bodybuilder

Rich Piana’s Girlfriend Explains How Rich Piana Died

Rich Piana’s Girlfriend Explains How Rich Piana Died! How did Rich Piana Die? Chanel Jansen, Rich Piana’s girlfriend spoke out on the final moments before Rich had collapsed and lost consciousness. It was an absolute shock to everyone in the bodybuilding industry. Heartbroken she described in detail for the first time how the tragic bodybuilding … Read moreRich Piana’s Girlfriend Explains How Rich Piana Died

After 10 Years Shawn Ray Resigns From Muscular Development

Shawn Ray Resigns From Muscular Development

After 10 Years Shawn Ray Resigns From Muscular Development Shawn Ray, was the out spoken host of Muscular Development Magazine; covering breaking news headlines and bodybuilding shows in fitness and bodybuilding. Recently he announced his departure after working for ten years. Shawn shared a video in his YouTube channel: “I want to let everybody know … Read moreAfter 10 Years Shawn Ray Resigns From Muscular Development

BREAKING NEWS: Rich Piana Dies At Age 46 After Being Placed In A Coma

Rich Piana Dies At Age 46

BREAKING NEWS: Rich Piana Dies At Age 46 After Being Placed In A Coma! It was only 3 weeks since Rich Piana was placed into a medical induced coma after suffering from a medical emergency in his home. The bodybuilding industry has been devastated this week with the recent loss of a young bodybuilder by … Read moreBREAKING NEWS: Rich Piana Dies At Age 46 After Being Placed In A Coma

BREAKING NEWS: Bodybuilder Dallas McCarver Dies at Age 26

Bodybuilder Dallas McCarver Dies

BREAKING NEWS: Bodybuilder Dallas McCarver Dies at Age 26! Bodybuilder Dallas McCarver known as “Big Country” died after apparently choking on food at his home located in Florida. McCarver was found unconscious just after midnight on Tuesday morning by a friend. He was than transported to a local hospital where he was pronounced dead. His … Read moreBREAKING NEWS: Bodybuilder Dallas McCarver Dies at Age 26