Memes about skipping leg day have been running rampant for years, and for good reason. Whether you’re a bodybuilder or powerlifter, ensuring you work all the major muscle groups is the difference between looking strong and looking “toned” or imbalanced. So, while the main motivator for not skipping leg day may be that you want … Read moreWhy You Should Never Skip Leg Day
Human growth hormone (HGH) is described by some as the key to slowing aging. Others say there is no research to support this. In this article we’ll get to the facts. Why Do We Age? One of the most obvious reasons of why we age is stress. Long story short, the dynamics of stress just … Read moreDoes Human Growth Hormone Really Slow Down Aging?
Every year, millions of people are getting affected with Cancer throughout the world. The number had crossed a million/year in USA. And so far, it had been recognized as an alarming issue. In fact, it’s a systemic disease which occurs for various reasons. Some of the causes may include- nutrient deficiency, poor diets and partially … Read moreFoods That Can Help Prevent Cancer
Are you bored of going to the gym for tedious workouts each day or fed up of exercising in your home gym day after day? Do you want to stay fit and lose weight by doing something more enjoyable? If the answer to both queries is in affirmative, then you should certainly consider riding a … Read moreHybrid Bikes: A Perfect Amalgamation For Fitness And Losing Weight!
The 4 Times Mr Olympia Has done an interview with Muscular Development Magazine, telling us about his personal opinion ” who’s the best bodybuilder”, Jay cutler is one of the top bodybuilders, he competed alongside Ronnie Coleman, many times, until he gots the Mr Olympia title for the first time in 2006. And this what … Read moreJay Cutler – Lee Priest Is The Most Freakiest Bodybuilder
When you’re looking to lose weight as quickly as possible, there are two key components you have to get right: your food intake, and your exercise regime. Balancing these two requirements is tougher than it sounds, but if you get it right, then you should quickly see the pounds beginning to drop. It’s important to … Read more4 Exercise Plans for Rapid Weight Loss
When talking about muscle gain, there were so many choices. But most of the time it is hard to decide which supplement or medicine to use for the perfection. Is there any dangerous side effect or should I just continue with normal natural protein meal? Ostarine is a supplement that is, for the most part, … Read moreWhy Ostarine The Best Fuel For Your Muscle ?
If you want to stay healthy, it’s very important to keep the testosterone levels under control. These will bring in a great sexual prowess, not to mention you will be able to avoid health issues too. If you don’t have good testosterone levels, you will be at greater risk for obesity, type 2 diabetes or … Read moreHow To Naturally Boost Testosterone?
Based on the 2011 Compendium of Physical Activities, a person weighing 125 pounds can lose upwards of 557 calories per hour during a six-mile per hour run but not everyone is a fan of this activity. Here’s good news if you’re one of those people who find running torturous: some forms of exercise can torch … Read moreExercises Alternative To Running That Burn More Fat
What is Gynecomastia? Before we can talk about gynecomastia, man boobs or moobs, we first need to understand what causes it. All humans have a mix of male as well as female hormones. Male hormones are called androgens, and female hormones are known as estrogens. Sometimes in males, the amount of estrogens will surpass androgens. … Read moreWhat Foods That are responsible For Man Boobs