Michael B. Jordan Packed-On 15lbs Muscle Mass For Black Panther Film

Michael B. Jordan Packed-On 15lbs Muscle Mass For Black Panther Film

February 26, 2018 Reda 0

Michael B. Jordan is the type of actor that works really hard to encompass and bring in the best results with each role that he has. And with Black Panther, he really had to step things up a notch. While the previous roles he had like Creed and Fantastic 4 were ok with him being skinny, being Killmonger is no 40

HIIT Workout For Higher Testosterone Levels

HIIT Workout For Higher Testosterone Levels

February 26, 2018 Reda 0

Boosting your testosterone levels can be extremely important. That’s why you have to know how to adapt everything and take things to new heights all the time. With that in mind, we created a list that includes all the best HIIT workouts for higher testosterone levels. If you want to take your testosterone to new heights, you should definitely consider 40

Home Exercises for Sciatica Pain Relief

Home Exercises For Sciatica Pain Relief

February 22, 2018 Reda 0

Exercises to get rid of sciatica affected pain! The condition where you witness pain arising in your lower back and gradually going all the way to your leg is none other than sciatica. There are various reasons as to why you undergo such nerve wrenching pain in your body. Tumors are your pelvic region, pregnancy, spondylolisthesis, piriformis syndrome and spinal 40

The One Hormone That Kills Men's Testosterone Levels

The One Hormone That Kills Men’s Testosterone Levels

February 21, 2018 Reda 0

“Be a man!” A phrase echoed through generations, transcending color and creed, a call to action to the male human population. But while the abstract definition of manhood and manliness may differ from culture to culture, the biology of the male remains constant and stable, viable levels of testosterone is one of these major factors. Male secondary sexual characteristics (hairy 40

Use Deadlifts To Increase Testosterone

Use Deadlifts To Increase Testosterone

February 21, 2018 Reda 0

Gaining more muscles and having more testosterone is something that a lot of men are struggling with. But there are some methods you can use to solve this issue. Deadlifts can help you quite a lot in this regard. Deadlifts are designed to put a lot of pressure on your body. As a result, you will be more visually appealing, 40

Crazy bulk Reviews - All What you need to know!

Crazy bulk Reviews – All What you need to know!

February 19, 2018 Reda 0

When it comes to bodybuilding, many people can’t help but associated bodybuilding with anabolic steroids, growth hormones, and various other illegal chemical compounds that build muscle and transform physiques, but offer some pretty horrific dangers and side-effects in the process. Some bodybuilders will make the transition to the “dark side” as they sometimes call it, by taking various anabolic compounds, 40

Tactical Strength and Conditioning Program

Tactical Strength and Conditioning Program

February 19, 2018 Reda 0

BLOCK-PERIODIZED TRAINING IMPROVES PHYSIOLOGICAL AND TACTICALLY RELEVANT PERFORMANCE IN NAVAL SPECIAL WARFARE OPERATORS Abt JP, Oliver JM, Nagai T, et al.  JSCR 2016;30(1):39-52. A review of the latest Tactical Strength and Conditioning Program from the Journal of Strength and Conditioning Research Big Time Takeaways: 1-You’re are more often to injure yourself at a bodyfat above 15% 2-For better health don’t 40

How to Choose Exercise Machines for HIIT Workouts

How to Choose Exercise Machines for HIIT Workouts

February 19, 2018 Reda 0

High-intensity interval training (HIIT) refers to a type of workout program characterized by periods of rest and bursts of activity. It goes like this: You engage in a form of aerobic activity to get your heart rate up to a comfortable level, and then you increase the intensity of the workout to a max for 30 seconds to a minute. Afterwards, 40

Hormones That Burn Fat Effectively

Hormones That Burn Fat Effectively

February 17, 2018 Reda 0

Our primary focus is to burn fat quickly and in a very good way. But we are unable to do that all the time, which is why you need to find a good way to increase this effort. And that’s where hormones come into play. Some hormones, like the ones in this list, can help you stay healthy and fit 40

Lower your Cholesterol by Exercising On an Elliptical Trainer

February 12, 2018 Reda 0

Cholesterol is a waxy substance found in the fats in the blood. Although, it is needed to help build healthy cells, having a high level of cholesterol in your blood increases your chances of suffering from heart disease. If a person that has high cholesterol levels were to submit a blood sample for testing, it might be noticed that there 40