Calum Von Moger Bicep Tear And Surgery needed

Calum Von Moger Bicep Tear And Surgery needed

December 7, 2017 Reda 0

Nowadays, some bodybuilders start doing extreme thing, to gain more likes and shares on their Instagram or Facebook page. One of the most known bodybuilders Calum Von Moger “the young Arnold”, posted a video on his Instagram, where he appears to tear his biceps when he was trying to do a biceps curl with 400 Lbs with another person with 40

How To Recover From Strenuous Exercise

How To Recover From Strenuous Exercise

December 5, 2017 Reda 0

How To Recover From Strenuous Exercise Recovering from strenuous exercise is an important skill that a lot of people in the fitness community will need to learn at some point. People in this situation absolutely need to give their bodies time to heal. Otherwise, they will just stop themselves from being able to exercise for an even longer period of 40

6 Exercise Mistakes That Make Back Pain Worse

6 Exercise Mistakes That Make Back Pain Worse

December 3, 2017 Reda 0

There are at least 6 exercise mistakes that make back pain worse. People who have chronic back pain might feel that they cannot even exercise as a result. However, it is possible that they’re just doing these exercises incorrectly. If they learn about these mistakes, they will be more likely to get back on track to a healthier lifestyle with 40