Seth Feroce - Instinctive Shoulder Training

Seth Feroce – Instinctive Shoulder Training

November 20, 2017 Reda 0

For any one who wants to get a bigger shoulder this training routine can pass you to the next level. You can’t except a a great results, bigger shoulder, by following the same routine, with the same exercises, targeting your shoulder, chest or back. This is a typical example of a training routine that will show you, if you want 40

The Legend Ronnie Coleman Still Doesn’t Skip Leg Day!

The Legend Ronnie Coleman Still Doesn’t Skip Leg Day!

November 15, 2017 Reda 0

The 8 times Mr Olympia The Big Ronnie Coleman Showing his Love to the Iron by posting a video on Instagram, where his hitting the legs day. If you know about the world of bodybuilding, so you’ve heard about Ronnie Coleman. He was known as a heavy weight lifter, especially, in the legs day. After a long time, he had 40

Tom Hardy’s Upcoming Venom Diet And Workout Routine

Tom Hardy’s Upcoming Venom Diet And Workout Routine

November 13, 2017 Reda 0

Tom Hardy is very much in the public eye at the moment, especially amongst the females, it has to be said. With his rugged good looks, his love of animals, and of course, his incredible acting talents, it’s easy to understand why Tom has worked with some of the best actors and directors over the years. Another thing you will 40

New Exercise Program

6 Simple Tips For Starting a New Exercise Program

November 13, 2017 Reda 0

So you have decided to start exercising! Congratulations! This is your first step to a new and improved body and mind. Regular exercise is essential for a healthy life. Here are a few tips for starting a new exercise program and sticking to it. Consult Your Health Professional Before you begin a new exercise program, it is prudent that you 40

Rich Piana Autopsy Results Has Been Released

Rich Piana Autopsy Results Has Been Released

November 9, 2017 Reda 0

Six medical Examiner has done the Rich Piana autopsy, and the causes seems a bit mysterious. Following the autopsy report provided by Muckrock, this are some a few key details: Rich Piana Autopsy Results Ascites (accumulation of protein-containing fluid in the abdomen) Necrotic brain tissue (i.e. dead cells) An enlarged heart from a “significant heart disease” Mild coronary atherosclerosis (plaque 40

Anthony Joshua

How Does Anthony Joshua Combine Fitness and Physique?

November 9, 2017 Reda 0

Visually, Anthony Joshua is an absolute monster, at 6’6″ and 255lbs. The world heavyweight boxing champion is not just about aesthetics either, but skill, power, conditioning, and ringcraft. That’s what makes his imposing physique so impressive, the fact that he balances all the other aspects of his training whilst still maintaining his bulky look. Most boxers are exceptionally fit but they 40

Tracking Health Data Without An iPhone

Tracking Health Data Without An iPhone

November 6, 2017 Reda 0

Worldwide, 588 million people use one billion Apple devices, so this post definitely qualifies as the minority report. For the few and the proud, there are some ways you can get all the benefits of AppleHealth without owning an iPhone or messing with the app. The app promotes the idea that balance between the “flight or flight” sympathetic nervous system 40

Frank McGrath

Frank McGrath – Workout and Diet

November 3, 2017 Reda 2

Frank McGrath – Workout and Diet If you’re familiar with the supplement company Animal, you’ll be familiar with Frank ‘Wrath’ McGrath, whether you realize it or not. Frank is one of the main faces of Animal, and less than a decade or so ago, the black and white promotional images he appeared in for the company went viral, and became 40