Johnnie Jackson Tore His Hamstring Deadlifting 821lbs!
In this post we share a video of Johnnie Jackson tearing his hamstring during a deadlifting contest.
If you would like to skip to the video please scroll to the bottom of this post.
About Johnnie Jackson:
Johnnie Jackson is an incredibly strong bodybuilder.
His training partner is Branch Warren who is another very strong athlete.
Both of them have an very unique and intense training style.
Johnnie has competed in the Mr Olympia contest.
He placed 15th at the 2015 Mr Olympia.
Below are some statics on Jonnie Jacksons physique:
- Height: 5’8″
- Contest Weight: 255 lb
- Off-Season Weight: 275 lb
- Chest 57″
- Arms: 23″
Johnnie is known for both his physique and his strength.
His one rep max deadlift (raw) is 832lbs.
Some of his other notable lifts can be seen below:
- Squat (1 rep max.): 825 lb
- Bench Press (1 rep max.): 600 lb
- Barbell Curl (8 rep max.): 225 lb
Lifting heavier weights puts your body under a lot of stress and tension.
This can make you more prone to injury.
Below is a video of Johnnie Jackson deadlifting some heavy weight and tearing his hamstring:
Also check out “Johnnie Jackson’s Chest Workout Routine!”