Jason Blaha the YouTube fitness expert from “Juggernaut Fitness” talks about an interesting topic in his most recent video “Why Your Shoulders Hurt From Lifting & A Simple Trick To Fix It”. Countless gym lifters worldwide are struggling with the same thing….that there shoulders are hurting. Where you injured it doing a heavy lift or its progressively gotten sore over time Jason Blaha is here to help. In this video Jason talks about why your shoulders are hurting and how you can fix it by correcting your form in a few of your exercises.
Watch the video below: