Vacuum Stomach Bodybuilder – The New Age Of Aesthetics

Vacuum Stomach Bodybuilder – The New Age Of Aesthetics!

Legendary bodybuilders Arnold Schwarzenegger and Frank Zane are inspirations for the 24 year old classic bodybuilding champion, Owen Powell.  Owen has perfected the vacuum stomach made famous by old school bodybuilders of the 80s. But that’s just one element of the overall aesthetics he’s working to achieve.


Classic bodybuilding is a new category in IFBB – defined by height to weight ratio, so it’s more about proportions than size. It’s an increasingly popular class with young athletes who don’t want to get overly big.


For a list of great exercises to work your vacuum pose see “The Stomach Vacuum Exercise” on

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