Calum Von Moger Bicep Tear And Surgery needed

Calum Von Moger Bicep Tear And Surgery needed

December 7, 2017 Reda 0

Nowadays, some bodybuilders start doing extreme thing, to gain more likes and shares on their Instagram or Facebook page. One of the most known bodybuilders Calum Von Moger “the young Arnold”, posted a video on his Instagram, where he appears to tear his biceps when he was trying to do a biceps curl with 400 Lbs with another person with 40

How To Recover From Strenuous Exercise

How To Recover From Strenuous Exercise

December 5, 2017 Reda 0

How To Recover From Strenuous Exercise Recovering from strenuous exercise is an important skill that a lot of people in the fitness community will need to learn at some point. People in this situation absolutely need to give their bodies time to heal. Otherwise, they will just stop themselves from being able to exercise for an even longer period of 40

6 Exercise Mistakes That Make Back Pain Worse

6 Exercise Mistakes That Make Back Pain Worse

December 3, 2017 Reda 0

There are at least 6 exercise mistakes that make back pain worse. People who have chronic back pain might feel that they cannot even exercise as a result. However, it is possible that they’re just doing these exercises incorrectly. If they learn about these mistakes, they will be more likely to get back on track to a healthier lifestyle with 40

Does An Inversion Table Help With Lower Back Pain

Does An Inversion Table Help With Lower Back Pain?

November 30, 2017 Reda 0

Lower back pain may be one of the most annoying conditions that one may have to experience as it normally has been known to actually limit some activities that one may want to do. This may actually end up limiting one’s movements and ability to easily work with regard to them being able to lead a daily life as back 40

Is Juicing The Most Trending Thing Now

Is Juicing The Most Trending Thing Now

November 27, 2017 Reda 0

The concept of juicing has grown to become a trendy lifestyle. It can’t be override just yet as it is still the most trending for now and there is every possibility of it been for eternity. Looking at how canned juices are now been avoided by most people due to the high sugar content, fillers, additives, and coloring which are 40

Brad Castleberry Finally uses Real Weight instead of Fake Weights

Brad Castleberry Finally uses Real Weight instead of Fake Weights

November 27, 2017 Reda 0

Brad Castleberry is one of the famous fitness models who was criticized by using fake weights instead a real weight, to show that he’s a strong guy. A popular Youtuber has been criticizing Brad Castleberry video on he Instagram account, where he’s using 200lbs/90kg in Gold’s gym. Were he gots 3 reps on incline dumbbell. Is it a normal thing 40

Sage Northcutt: Creed 2 Workout Routine and Diet Plan

Sage Northcutt: Creed 2 Workout Routine and Diet Plan

November 27, 2017 Reda 0

Sage Northcutt: Creed 2 Workout Routine and Diet Plan If you’re familiar with the Rocky film series, you’ll know that the spin-off ‘Creed’ movie back in 2015, was a financial and critical success. So successful was it in fact, that it has spawned a sequel, which will begin shooting early in 2018. Creed 2 will focus around Adonis Creed, the 40

Seth Feroce - Instinctive Shoulder Training

Seth Feroce – Instinctive Shoulder Training

November 20, 2017 Reda 0

For any one who wants to get a bigger shoulder this training routine can pass you to the next level. You can’t except a a great results, bigger shoulder, by following the same routine, with the same exercises, targeting your shoulder, chest or back. This is a typical example of a training routine that will show you, if you want 40

The Legend Ronnie Coleman Still Doesn’t Skip Leg Day!

The Legend Ronnie Coleman Still Doesn’t Skip Leg Day!

November 15, 2017 Reda 0

The 8 times Mr Olympia The Big Ronnie Coleman Showing his Love to the Iron by posting a video on Instagram, where his hitting the legs day. If you know about the world of bodybuilding, so you’ve heard about Ronnie Coleman. He was known as a heavy weight lifter, especially, in the legs day. After a long time, he had 40

Tom Hardy’s Upcoming Venom Diet And Workout Routine

Tom Hardy’s Upcoming Venom Diet And Workout Routine

November 13, 2017 Reda 0

Tom Hardy is very much in the public eye at the moment, especially amongst the females, it has to be said. With his rugged good looks, his love of animals, and of course, his incredible acting talents, it’s easy to understand why Tom has worked with some of the best actors and directors over the years. Another thing you will 40